7.470km 85m
| Pos | Name | Age Class | Time | 1 (108) | 2 (114) | 3 (129) | 4 (51) | 5 (54) | 6 (58) | 7 (57) | 8 (106) | 9 (55) | 10 (50) | 11 (126) | 12 (125) | 13 (123) | 14 (121) | Finish | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Adam Potter BOK | M18 | 40:35 | 1:50 1:50 | 5:23 3:33 | 9:08 3:45 | 12:21 3:13 | 16:38 4:17 | 20:22 3:44 | 21:42 1:20 | 24:54 3:12 | 27:59 3:05 | 30:59 3:00 | 33:17 2:18 | 35:27 2:10 | 38:17 2:50 | 39:31 1:14 | 40:35 1:04 | 
| 2nd | Dale Paget WSX | M45 | 43:34 | 1:55 1:55 | 5:36 3:41 | 9:37 4:01 | 13:00 3:23 | 17:27 4:27 | 21:44 4:17 | 23:08 1:24 | 26:43 3:35 | 30:05 3:22 | 33:27 3:22 | 35:59 2:32 | 38:17 2:18 | 41:14 2:57 | 42:40 1:26 | 43:34 0:54 | 
| 3rd | Axel Blomquist BAOC | M60 | 45:36 | 1:53 1:53 | 5:52 3:59 | 10:29 4:37 | 14:00 3:31 | 19:24 5:24 | 23:40 4:16 | 25:32 1:52 | 29:18 3:46 | 32:27 3:09 | 35:40 3:13 | 38:10 2:30 | 40:28 2:18 | 43:15 2:47 | 44:41 1:26 | 45:36 0:55 | 
| 4th | Colin Dickson BAOC | M55 | 46:09 | 1:53 1:53 | 5:50 3:57 | 9:55 4:05 | 13:28 3:33 | 18:59 5:31 | 23:25 4:26 | 24:48 1:23 | 28:33 3:45 | 31:53 3:20 | 35:19 3:26 | 37:45 2:26 | 40:09 2:24 | 43:24 3:15 | 45:18 1:54 | 46:09 0:51 | 
| 5th | Tim Morgan SOC | M16 | 47:59 | 1:52 1:52 | 5:41 3:49 | 10:01 4:20 | 13:44 3:43 | 18:32 4:48 | 23:16 4:44 | 24:58 1:42 | 28:50 3:52 | 32:44 3:54 | 36:39 3:55 | 39:20 2:41 | 42:07 2:47 | 45:14 3:07 | 47:14 2:00 | 47:59 0:45 | 
| 6th | Andrew Nash SOC | M35 | 48:06 | 1:38 1:38 | 5:34 3:56 | 9:51 4:17 | 14:49 4:58 | 19:57 5:08 | 24:13 4:16 | 25:41 1:28 | 29:30 3:49 | 32:53 3:23 | 36:28 3:35 | 39:09 2:41 | 41:33 2:24 | 44:30 2:57 | 47:03 2:33 | 48:06 1:03 | 
| 7th | Timothy Longley BOK | M21 | 49:02 | 1:49 1:49 | 5:34 3:45 | 10:11 4:37 | 13:59 3:48 | 19:30 5:31 | 24:03 4:33 | 26:13 2:10 | 30:15 4:02 | 34:00 3:45 | 37:59 3:59 | 40:44 2:45 | 43:12 2:28 | 46:33 3:21 | 48:09 1:36 | 49:02 0:53 | 
| 8th | Roger Thetford TVOC | M50 | 49:13 | 3:52 3:52 | 8:04 4:12 | 12:29 4:25 | 16:03 3:34 | 20:45 4:42 | 25:14 4:29 | 27:18 2:04 | 30:58 3:40 | 34:11 3:13 | 37:25 3:14 | 39:43 2:18 | 42:03 2:20 | 44:47 2:44 | 48:22 3:35 | 49:13 0:51 | 
| 9th | Chris Pritchett WIGHTO | M50 | 49:37 | 2:51 2:51 | 7:23 4:32 | 12:02 4:39 | 16:55 4:53 | 22:02 5:07 | 26:30 4:28 | 27:59 1:29 | 31:42 3:43 | 35:03 3:21 | 38:35 3:32 | 41:18 2:43 | 43:43 2:25 | 46:44 3:01 | 48:36 1:52 | 49:37 1:01 | 
| 10th | Alan Honey BOK | M50 | 50:02 | 1:57 1:57 | 8:15 6:18 | 13:08 4:53 | 17:03 3:55 | 22:07 5:04 | 26:22 4:15 | 28:02 1:40 | 32:04 4:02 | 35:28 3:24 | 39:21 3:53 | 42:06 2:45 | 44:41 2:35 | 47:44 3:03 | 49:08 1:24 | 50:02 0:54 | 
| 11th | Anya Crocker DEE | W21 | 50:11 | 2:11 2:11 | 6:24 4:13 | 10:52 4:28 | 15:05 4:13 | 20:38 5:33 | 25:05 4:27 | 26:45 1:40 | 30:48 4:03 | 34:17 3:29 | 38:10 3:53 | 41:02 2:52 | 43:37 2:35 | 47:29 3:52 | 48:58 1:29 | 50:11 1:13 | 
| 12th | David Hunt BOK | M50 | 50:23 | 2:03 2:03 | 5:56 3:53 | 12:54 6:58 | 16:19 3:25 | 21:21 5:02 | 25:46 4:25 | 27:36 1:50 | 32:26 4:50 | 36:40 4:14 | 40:03 3:23 | 42:36 2:33 | 44:54 2:18 | 47:56 3:02 | 49:32 1:36 | 50:23 0:51 | 
| 13th | Mike Frizzell BADO | M50 | 51:31 | 1:49 1:49 | 6:25 4:36 | 10:39 4:14 | 14:51 4:12 | 20:14 5:23 | 24:52 4:38 | 27:11 2:19 | 31:29 4:18 | 34:32 3:03 | 38:09 3:37 | 40:57 2:48 | 43:57 3:00 | 46:52 2:55 | 50:32 3:40 | 51:31 0:59 | 
| 14th | Laura Britton BOK | W21 | 52:10 | 2:01 2:01 | 7:24 5:23 | 12:40 5:16 | 17:18 4:38 | 22:51 5:33 | 27:18 4:27 | 29:08 1:50 | 33:15 4:07 | 36:55 3:40 | 40:59 4:04 | 43:47 2:48 | 46:29 2:42 | 49:48 3:19 | 51:19 1:31 | 52:10 0:51 | 
| 15th | Roger Crickmore WSX | M45 | 53:19 | 1:50 1:50 | 5:38 3:48 | 9:36 3:58 | 13:32 3:56 | 20:00 6:28 | 24:57 4:57 | 26:52 1:55 | 30:45 3:53 | 36:33 5:48 | 40:51 4:18 | 44:04 3:13 | 46:48 2:44 | 50:16 3:28 | 52:18 2:02 | 53:19 1:01 | 
| 16th | Jane Morgan SOC | W50 | 53:43 | 2:19 2:19 | 7:19 5:00 | 12:20 5:01 | 16:35 4:15 | 22:09 5:34 | 27:14 5:05 | 29:02 1:48 | 33:07 4:05 | 37:24 4:17 | 41:22 3:58 | 44:14 2:52 | 47:28 3:14 | 50:59 3:31 | 52:38 1:39 | 53:43 1:05 | 
| 17th | Richard Cronin BOK | M21 | 54:19 | 2:17 2:17 | 6:52 4:35 | 11:47 4:55 | 16:11 4:24 | 22:00 5:49 | 26:56 4:56 | 28:47 1:51 | 33:55 5:08 | 37:52 3:57 | 42:01 4:09 | 45:17 3:16 | 48:14 2:57 | 51:48 3:34 | 53:17 1:29 | 54:19 1:02 | 
| 18th | Michelle Spillar WIM | W21 | 54:54 | 2:04 2:04 | 7:14 5:10 | 12:44 5:30 | 17:21 4:37 | 22:53 5:32 | 28:01 5:08 | 29:39 1:38 | 34:15 4:36 | 37:57 3:42 | 42:10 4:13 | 45:18 3:08 | 48:13 2:55 | 52:06 3:53 | 53:52 1:46 | 54:54 1:02 | 
| 19th | Bruno Smith WSX | M45 | 55:00 | 2:00 2:00 | 6:35 4:35 | 10:47 4:12 | 15:08 4:21 | 21:12 6:04 | 26:53 5:41 | 29:04 2:11 | 33:14 4:10 | 36:55 3:41 | 41:09 4:14 | 44:10 3:01 | 48:24 4:14 | 51:58 3:34 | 54:07 2:09 | 55:00 0:53 | 
| 20th | Christine Currie SOC | W35 | 55:32 | 2:21 2:21 | 7:14 4:53 | 12:18 5:04 | 16:41 4:23 | 22:15 5:34 | 27:26 5:11 | 29:18 1:52 | 33:31 4:13 | 37:10 3:39 | 41:11 4:01 | 44:27 3:16 | 47:33 3:06 | 51:14 3:41 | 54:26 3:12 | 55:32 1:06 | 
| 21st | Dave Marr OD | M60 | 56:40 | 2:13 2:13 | 7:03 4:50 | 12:19 5:16 | 17:42 5:23 | 24:09 6:27 | 29:53 5:44 | 31:41 1:48 | 35:51 4:10 | 39:27 3:36 | 43:53 4:26 | 47:13 3:20 | 50:05 2:52 | 54:00 3:55 | 55:37 1:37 | 56:40 1:03 | 
| 22nd | Robert Hick WSX | M50 | 56:50 | 2:35 2:35 | 7:21 4:46 | 12:22 5:01 | 16:37 4:15 | 23:01 6:24 | 28:33 5:32 | 30:19 1:46 | 35:24 5:05 | 38:59 3:35 | 43:11 4:12 | 46:27 3:16 | 49:41 3:14 | 53:14 3:33 | 55:54 2:40 | 56:50 0:56 | 
| 23rd | Alan Hickling SAX | M45 | 58:18 | 2:03 2:03 | 7:24 5:21 | 12:14 4:50 | 16:41 4:27 | 22:08 5:27 | 27:38 5:30 | 29:26 1:48 | 37:15 7:49 | 41:51 4:36 | 46:00 4:09 | 48:50 2:50 | 52:09 3:19 | 55:37 3:28 | 57:21 1:44 | 58:18 0:57 | 
| 24th | Ian Byford HH | M50 | 59:52 | 2:10 2:10 | 6:25 4:15 | 11:29 5:04 | 15:57 4:28 | 23:50 7:53 | 29:27 5:37 | 31:48 2:21 | 37:47 5:59 | 41:49 4:02 | 46:12 4:23 | 49:43 3:31 | 52:25 2:42 | 56:40 4:15 | 58:42 2:02 | 59:52 1:10 | 
| 25th | Mark Burley BOK | M21 | 60:05 | 1:44 1:44 | 6:21 4:37 | 13:13 6:52 | 18:30 5:17 | 24:05 5:35 | 29:40 5:35 | 31:51 2:11 | 35:52 4:01 | 42:15 6:23 | 46:41 4:26 | 49:42 3:01 | 52:25 2:43 | 55:48 3:23 | 59:16 3:28 | 60:05 0:49 | 
| 26th | Adam Bettiss SARUM | M21 | 60:08 | 2:15 2:15 | 6:56 4:41 | 12:33 5:37 | 16:54 4:21 | 23:15 6:21 | 29:50 6:35 | 32:09 2:19 | 37:12 5:03 | 41:06 3:54 | 45:36 4:30 | 49:23 3:47 | 52:26 3:03 | 57:20 4:54 | 59:02 1:42 | 60:08 1:06 | 
| 27th | Philip Harvey WIM | M40 | 60:41 | 2:59 2:59 | 7:50 4:51 | 12:50 5:00 | 18:25 5:35 | 24:34 6:09 | 29:51 5:17 | 31:38 1:47 | 36:57 5:19 | 40:58 4:01 | 45:27 4:29 | 49:01 3:34 | 52:29 3:28 | 56:20 3:51 | 59:31 3:11 | 60:41 1:10 | 
| 28th | Kitty Bray SN | W21 | 62:23 | 2:17 2:17 | 6:53 4:36 | 11:56 5:03 | 16:34 4:38 | 22:34 6:00 | 28:15 5:41 | 29:55 1:40 | 35:20 5:25 | 39:03 3:43 | 45:21 6:18 | 50:08 4:47 | 53:18 3:10 | 58:37 5:19 | 61:00 2:23 | 62:23 1:23 | 
| 29th | Mike Goldthorpe SOC | M50 | 63:03 | 2:32 2:32 | 8:18 5:46 | 16:17 7:59 | 21:33 5:16 | 27:22 5:49 | 32:26 5:04 | 34:19 1:53 | 38:47 4:28 | 42:28 3:41 | 46:29 4:01 | 49:34 3:05 | 52:18 2:44 | 58:45 6:27 | 62:09 3:24 | 63:03 0:54 | 
| 30th | Eamon Staunton WIM | M55 | 68:38 | 2:20 2:20 | 7:38 5:18 | 13:23 5:45 | 18:28 5:05 | 25:02 6:34 | 31:38 6:36 | 33:51 2:13 | 39:38 5:47 | 46:07 6:29 | 51:59 5:52 | 55:35 3:36 | 59:53 4:18 | 64:19 4:26 | 67:33 3:14 | 68:38 1:05 | 
| 31st | Colin Swallow SN | M55 | 74:33 | 2:56 2:56 | 9:25 6:29 | 18:13 8:48 | 25:36 7:23 | 33:22 7:46 | 39:23 6:01 | 42:24 3:01 | 47:41 5:17 | 52:14 4:33 | 57:36 5:22 | 61:23 3:47 | 66:17 4:54 | 71:17 5:00 | 73:22 2:05 | 74:33 1:11 | 
| 32nd | Olwen Rowlands SOC | W21 | 81:39 | 2:40 2:40 | 8:25 5:45 | 17:07 8:42 | 23:53 6:46 | 33:16 9:23 | 39:32 6:16 | 41:34 2:02 | 47:24 5:50 | 51:46 4:22 | 66:16 14:30 | 69:56 3:40 | 73:00 3:04 | 78:30 5:30 | 80:48 2:18 | 81:39 0:51 | 
| 33rd | Matthew Knipe QO | M45 | 97:13 | 3:32 3:32 | 16:39 13:07 | 24:57 8:18 | 32:11 7:14 | 42:40 10:29 | 52:10 9:30 | 54:46 2:36 | 62:28 7:42 | 69:34 7:06 | 76:22 6:48 | 81:35 5:13 | 86:41 5:06 | 92:58 6:17 | 96:09 3:11 | 97:13 1:04 | 
| 34th | Christopher Penny WIM | M45 | 119:35 | 4:15 4:15 | 11:23 7:08 | 27:14 15:51 | 33:59 6:45 | 41:15 7:16 | 49:07 7:52 | 51:43 2:36 | 58:29 6:46 | 82:47 24:18 | 88:29 5:42 | 92:46 4:17 | 97:45 4:59 | 101:56 4:11 | 118:22 16:26 | 119:35 1:13 | 
| dnf | Peter Smith SOC | M45 | 2:18 2:18 | 6:39 4:21 | 11:22 4:43 | 16:00 4:38 | 22:28 6:28 | 28:01 5:33 | 29:38 1:37 | 34:47 5:09 | ----- | ----- | ----- | ----- | ----- | ----- | ----- ----- |