6km 240m
| Pos | Name | Age Class | Time | 1 (55) | 2 (116) | 3 (74) | 4 (108) | 5 (48) | 6 (61) | 7 (47) | 8 (112) | 9 (60) | 10 (114) | 11 (120) | 12 (63) | 13 (124) | 14 (125) | 15 (75) | 16 (106) | 17 (53) | (F2) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Paul Lane BAOC | M55 | 54:14 | 6:17 6:17 | 7:59 1:42 | 11:25 3:26 | 15:35 4:10 | 18:50 3:15 | 20:06 1:16 | 22:00 1:54 | 24:43 2:43 | 26:43 2:00 | 31:29 4:46 | 33:16 1:47 | 36:23 3:07 | 39:05 2:42 | 41:54 2:49 | 49:40 7:46 | 50:54 1:14 | 51:52 0:58 | 54:14 2:22 | 
| 2nd | Mark Burley BOK | M21 | 55:39 | 6:05 6:05 | 8:49 2:44 | 11:52 3:03 | 15:52 4:00 | 19:22 3:30 | 20:01 0:39 | 22:20 2:19 | 25:06 2:46 | 27:17 2:11 | 33:41 6:24 | 35:15 1:34 | 39:11 3:56 | 41:50 2:39 | 45:20 3:30 | 51:48 6:28 | 52:22 0:34 | 53:22 1:00 | 55:39 2:17 | 
| 3rd | Jason Falconer WSX | M40 | 60:04 | 7:21 7:21 | 9:38 2:17 | 14:08 4:30 | 18:12 4:04 | 22:36 4:24 | 23:16 0:40 | 24:43 1:27 | 27:25 2:42 | 29:56 2:31 | 32:36 2:40 | 34:47 2:11 | 40:02 5:15 | 45:47 5:45 | 48:12 2:25 | 55:12 7:00 | 56:07 0:55 | 57:20 1:13 | 60:04 2:44 | 
| 4th | Gavin Clegg WSX | M55 | 60:06 | 6:00 6:00 | 10:56 4:56 | 15:10 4:14 | 20:08 4:58 | 23:46 3:38 | 24:28 0:42 | 26:15 1:47 | 28:44 2:29 | 31:09 2:25 | 34:38 3:29 | 36:48 2:10 | 41:38 4:50 | 46:40 5:02 | 49:39 2:59 | 55:32 5:53 | 56:28 0:56 | 57:42 1:14 | 60:06 2:24 | 
| n/c | Roger Crickmore WSX | M45 | 60:13 | 7:16 7:16 | 11:08 3:52 | 18:51 7:43 | 23:03 4:12 | 26:43 3:40 | 27:31 0:48 | 29:05 1:34 | 31:40 2:35 | 33:50 2:10 | 36:15 2:25 | 38:13 1:58 | 44:35 6:22 | 47:16 2:41 | 49:58 2:42 | 55:48 5:50 | 56:56 1:08 | 58:06 1:10 | 60:13 2:07 | 
| 5th | Andrew Graham BKO | M55 | 60:15 | 6:49 6:49 | 10:56 4:07 | 14:46 3:50 | 19:44 4:58 | 23:37 3:53 | 24:25 0:48 | 27:06 2:41 | 29:45 2:39 | 32:25 2:40 | 34:59 2:34 | 36:42 1:43 | 41:14 4:32 | 45:00 3:46 | 48:24 3:24 | 55:18 6:54 | 56:06 0:48 | 57:35 1:29 | 60:15 2:40 | 
| 6th | Graham Whiffwn WSX | M40 | 60:31 | 6:47 6:47 | 9:18 2:31 | 13:17 3:59 | 18:15 4:58 | 22:35 4:20 | 23:31 0:56 | 25:49 2:18 | 28:08 2:19 | 30:23 2:15 | 32:53 2:30 | 34:48 1:55 | 40:43 5:55 | 44:19 3:36 | 47:36 3:17 | 54:55 7:19 | 56:02 1:07 | 57:29 1:27 | 60:31 3:02 | 
| 7th | Trevor Griffiths BOK | M60 | 61:02 | 7:47 7:47 | 9:57 2:10 | 17:06 7:09 | 22:23 5:17 | 26:02 3:39 | 26:44 0:42 | 28:26 1:42 | 31:27 3:01 | 33:55 2:28 | 36:52 2:57 | 38:45 1:53 | 42:31 3:46 | 46:39 4:08 | 50:01 3:22 | 56:07 6:06 | 57:04 0:57 | 58:35 1:31 | 61:02 2:27 | 
| 8th | Jamie Hicks SOC | M16 | 61:03 | 6:50 6:50 | 13:03 6:13 | 16:57 3:54 | 22:23 5:26 | 26:22 3:59 | 27:08 0:46 | 28:53 1:45 | 31:25 2:32 | 33:47 2:22 | 36:11 2:24 | 37:33 1:22 | 41:18 3:45 | 45:13 3:55 | 48:27 3:14 | 55:48 7:21 | 57:25 1:37 | 58:25 1:00 | 61:03 2:38 | 
| 9th | Michael Hallett BOK | M16 | 62:11 | 5:50 5:50 | 8:03 2:13 | 12:07 4:04 | 21:15 9:08 | 24:04 2:49 | 24:47 0:43 | 26:18 1:31 | 29:27 3:09 | 31:43 2:16 | 39:58 8:15 | 41:13 1:15 | 45:11 3:58 | 49:41 4:30 | 52:36 2:55 | 57:55 5:19 | 59:07 1:12 | 60:03 0:56 | 62:11 2:08 | 
| 10th | Robert Sweatman SOC | M50 | 62:20 | 9:15 9:15 | 13:17 4:02 | 16:48 3:31 | 20:49 4:01 | 23:55 3:06 | 25:32 1:37 | 27:07 1:35 | 29:49 2:42 | 31:50 2:01 | 38:50 7:00 | 40:22 1:32 | 44:13 3:51 | 47:59 3:46 | 50:30 2:31 | 57:58 7:28 | 58:54 0:56 | 60:00 1:06 | 62:20 2:20 | 
| 11th | Robin Smith SOC | M60 | 62:38 | 6:47 6:47 | 11:00 4:13 | 15:50 4:50 | 21:00 5:10 | 24:49 3:49 | 25:33 0:44 | 27:22 1:49 | 29:40 2:18 | 31:58 2:18 | 34:51 2:53 | 36:34 1:43 | 40:20 3:46 | 48:14 7:54 | 52:09 3:55 | 58:05 5:56 | 58:51 0:46 | 60:04 1:13 | 62:38 2:34 | 
| 12th | Kevin Bracher SOC | M55 | 63:24 | 8:12 8:12 | 10:36 2:24 | 15:39 5:03 | 22:00 6:21 | 26:03 4:03 | 26:48 0:45 | 28:39 1:51 | 31:33 2:54 | 34:14 2:41 | 36:52 2:38 | 38:21 1:29 | 42:48 4:27 | 49:39 6:51 | 52:31 2:52 | 58:17 5:46 | 59:42 1:25 | 60:57 1:15 | 63:24 2:27 | 
| 13th | Steve Robertson QO | M55 | 63:58 | 7:28 7:28 | 12:39 5:11 | 17:49 5:10 | 23:12 5:23 | 27:13 4:01 | 28:23 1:10 | 30:27 2:04 | 33:37 3:10 | 36:10 2:33 | 38:39 2:29 | 40:37 1:58 | 44:43 4:06 | 48:37 3:54 | 52:07 3:30 | 59:13 7:06 | 60:01 0:48 | 61:16 1:15 | 63:58 2:42 | 
| 14th | Tessa Stone DEVON | W45 | 64:49 | 7:17 7:17 | 10:46 3:29 | 14:54 4:08 | 20:07 5:13 | 23:54 3:47 | 24:51 0:57 | 29:28 4:37 | 32:01 2:33 | 35:26 3:25 | 38:08 2:42 | 39:47 1:39 | 46:13 6:26 | 50:52 4:39 | 54:02 3:10 | 60:11 6:09 | 61:09 0:58 | 62:21 1:12 | 64:49 2:28 | 
| 15th | Andrew French WIM | M45 | 64:56 | 8:34 8:34 | 11:48 3:14 | 15:39 3:51 | 21:05 5:26 | 25:42 4:37 | 26:49 1:07 | 28:40 1:51 | 31:57 3:17 | 34:43 2:46 | 37:54 3:11 | 39:27 1:33 | 43:40 4:13 | 47:40 4:00 | 51:19 3:39 | 59:20 8:01 | 60:33 1:13 | 62:05 1:32 | 64:56 2:51 | 
| 16th | Christophe Pige SOC | M40 | 66:20 | 7:44 7:44 | 10:30 2:46 | 15:56 5:26 | 20:53 4:57 | 25:18 4:25 | 26:09 0:51 | 28:18 2:09 | 31:13 2:55 | 33:35 2:22 | 36:07 2:32 | 37:40 1:33 | 43:11 5:31 | 50:06 6:55 | 53:27 3:21 | 59:59 6:32 | 61:28 1:29 | 63:52 2:24 | 66:20 2:28 | 
| 17th | Simon Bevan SOC | M45 | 67:41 | 7:03 7:03 | 10:41 3:38 | 15:08 4:27 | 20:22 5:14 | 24:53 4:31 | 25:37 0:44 | 27:29 1:52 | 31:03 3:34 | 33:30 2:27 | 36:03 2:33 | 37:48 1:45 | 42:40 4:52 | 51:24 8:44 | 55:22 3:58 | 62:29 7:07 | 63:16 0:47 | 64:38 1:22 | 67:41 3:03 | 
| 18th | Colin Hicks SOC | M60 | 67:54 | 10:54 10:54 | 13:20 2:26 | 18:20 5:00 | 23:56 5:36 | 28:07 4:11 | 29:37 1:30 | 31:36 1:59 | 34:05 2:29 | 37:20 3:15 | 40:13 2:53 | 42:21 2:08 | 49:37 7:16 | 53:10 3:33 | 56:18 3:08 | 62:43 6:25 | 64:13 1:30 | 65:26 1:13 | 67:54 2:28 | 
| 19th | Barry Olds KERNO | M55 | 67:57 | 7:22 7:22 | 9:50 2:28 | 15:34 5:44 | 21:19 5:45 | 25:21 4:02 | 27:18 1:57 | 29:13 1:55 | 33:08 3:55 | 35:33 2:25 | 40:56 5:23 | 43:07 2:11 | 47:25 4:18 | 51:19 3:54 | 54:59 3:40 | 62:31 7:32 | 63:27 0:56 | 64:48 1:21 | 67:57 3:09 | 
| 20th | John Simmons BOK | M60 | 69:00 | 8:22 8:22 | 13:33 5:11 | 18:04 4:31 | 22:58 4:54 | 27:22 4:24 | 29:06 1:44 | 30:46 1:40 | 35:01 4:15 | 37:20 2:19 | 43:12 5:52 | 45:17 2:05 | 49:27 4:10 | 52:56 3:29 | 55:56 3:00 | 64:19 8:23 | 65:09 0:50 | 66:32 1:23 | 69:00 2:28 | 
| 21st | Wendy Bullen WIM | W40 | 70:39 | 8:31 8:31 | 11:43 3:12 | 16:31 4:48 | 22:48 6:17 | 27:33 4:45 | 28:28 0:55 | 30:48 2:20 | 33:45 2:57 | 36:36 2:51 | 40:06 3:30 | 42:06 2:00 | 47:33 5:27 | 52:29 4:56 | 56:22 3:53 | 64:08 7:46 | 66:22 2:14 | 67:48 1:26 | 70:39 2:51 | 
| 22nd | Chris Johnson BOK | M55 | 73:11 | 10:44 10:44 | 14:02 3:18 | 19:11 5:09 | 24:40 5:29 | 29:10 4:30 | 30:13 1:03 | 32:21 2:08 | 36:17 3:56 | 39:04 2:47 | 42:27 3:23 | 45:17 2:50 | 50:34 5:17 | 56:58 6:24 | 60:21 3:23 | 67:17 6:56 | 68:56 1:39 | 70:17 1:21 | 73:11 2:54 | 
| 23rd | Neal Burton WIM | M21 | 74:44 | 7:38 7:38 | 11:03 3:25 | 18:24 7:21 | 25:00 6:36 | 29:19 4:19 | 30:14 0:55 | 33:39 3:25 | 37:02 3:23 | 40:09 3:07 | 47:42 7:33 | 50:00 2:18 | 55:08 5:08 | 58:58 3:50 | 62:23 3:25 | 69:55 7:32 | 70:45 0:50 | 72:03 1:18 | 74:44 2:41 | 
| 24th | Phil Warry BOK | M55 | 75:08 | 9:34 9:34 | 18:50 9:16 | 23:14 4:24 | 29:01 5:47 | 32:45 3:44 | 33:46 1:01 | 37:23 3:37 | 40:14 2:51 | 43:09 2:55 | 45:56 2:47 | 49:56 4:00 | 54:14 4:18 | 58:00 3:46 | 62:23 4:23 | 68:57 6:34 | 70:26 1:29 | 71:55 1:29 | 75:08 3:13 | 
| 25th | David Battison SARUM | M65 | 76:28 | 11:42 11:42 | 18:25 6:43 | 23:03 4:38 | 29:26 6:23 | 33:47 4:21 | 34:45 0:58 | 36:43 1:58 | 39:42 2:59 | 42:28 2:46 | 45:41 3:13 | 47:52 2:11 | 52:20 4:28 | 56:50 4:30 | 60:45 3:55 | 70:30 9:45 | 71:33 1:03 | 73:00 1:27 | 76:28 3:28 | 
| 26th | David Mullins SARUM | M60 | 76:37 | 8:28 8:28 | 11:30 3:02 | 21:51 10:21 | 27:56 6:05 | 33:10 5:14 | 34:17 1:07 | 36:38 2:21 | 40:13 3:35 | 42:56 2:43 | 46:05 3:09 | 48:17 2:12 | 52:51 4:34 | 58:11 5:20 | 63:20 5:09 | 71:12 7:52 | 72:10 0:58 | 73:38 1:28 | 76:37 2:59 | 
| 27th | Tamsin Horsler WIM | W45 | 76:54 | 7:53 7:53 | 17:41 9:48 | 24:53 7:12 | 30:40 5:47 | 35:16 4:36 | 36:19 1:03 | 38:10 1:51 | 41:36 3:26 | 44:20 2:44 | 47:45 3:25 | 49:28 1:43 | 53:47 4:19 | 59:41 5:54 | 63:15 3:34 | 71:22 8:07 | 72:45 1:23 | 74:08 1:23 | 76:54 2:46 | 
| 28th | Karen French WIM | W45 | 77:26 | 8:18 8:18 | 12:03 3:45 | 20:10 8:07 | 25:33 5:23 | 29:50 4:17 | 30:52 1:02 | 37:53 7:01 | 41:02 3:09 | 44:03 3:01 | 47:13 3:10 | 49:18 2:05 | 54:05 4:47 | 57:54 3:49 | 61:26 3:32 | 71:33 10:07 | 72:35 1:02 | 74:20 1:45 | 77:26 3:06 | 
| 29th | Tony Hext QO | M60 | 79:27 | 8:22 8:22 | 13:16 4:54 | 18:58 5:42 | 25:13 6:15 | 30:50 5:37 | 31:58 1:08 | 35:13 3:15 | 38:54 3:41 | 42:16 3:22 | 45:33 3:17 | 47:59 2:26 | 56:14 8:15 | 63:02 6:48 | 66:32 3:30 | 73:21 6:49 | 74:58 1:37 | 76:40 1:42 | 79:27 2:47 | 
| 30th | Christopher Virgo DEVON | M60 | 81:30 | 11:32 11:32 | 22:48 11:16 | 28:35 5:47 | 33:53 5:18 | 38:01 4:08 | 38:55 0:54 | 41:15 2:20 | 43:52 2:37 | 46:52 3:00 | 51:26 4:34 | 53:37 2:11 | 59:08 5:31 | 64:32 5:24 | 68:10 3:38 | 75:40 7:30 | 76:55 1:15 | 78:17 1:22 | 81:30 3:13 | 
| 31st | Megan Ashton IND | W21 | 85:17 | 10:13 10:13 | 17:03 6:50 | 22:58 5:55 | 28:34 5:36 | 33:01 4:27 | 34:00 0:59 | 36:55 2:55 | 40:33 3:38 | 50:08 9:35 | 53:26 3:18 | 56:10 2:44 | 61:24 5:14 | 67:01 5:37 | 70:54 3:53 | 79:20 8:26 | 80:34 1:14 | 82:11 1:37 | 85:17 3:06 | 
| 32nd | Gavin Robinson IND | M45 | 91:18 | 11:37 11:37 | 14:50 3:13 | 23:15 8:25 | 30:47 7:32 | 44:40 13:53 | 45:35 0:55 | 47:57 2:22 | 51:36 3:39 | 55:13 3:37 | 59:46 4:33 | 62:15 2:29 | 67:15 5:00 | 71:34 4:19 | 76:11 4:37 | 83:31 7:20 | 85:27 1:56 | 87:20 1:53 | 91:18 3:58 | 
| 33rd | Barbara Keenan DEVON | W45 | 92:28 | 9:43 9:43 | 14:14 4:31 | 22:57 8:43 | 29:13 6:16 | 33:57 4:44 | 35:26 1:29 | 37:37 2:11 | 41:30 3:53 | 44:40 3:10 | 48:38 3:58 | 51:07 2:29 | 57:32 6:25 | 66:43 9:11 | 70:30 3:47 | 85:24 14:54 | 87:04 1:40 | 88:53 1:49 | 92:28 3:35 | 
| 34th | Philip Fawkner-Corbett BOK | M60 | 93:13 | 8:22 8:22 | 11:22 3:00 | 16:33 5:11 | 23:13 6:40 | 36:33 13:20 | 37:26 0:53 | 39:53 2:27 | 43:35 3:42 | 46:44 3:09 | 50:40 3:56 | 52:53 2:13 | 57:53 5:00 | 62:44 4:51 | 66:45 4:01 | 81:58 15:13 | 83:13 1:15 | 89:35 6:22 | 93:13 3:38 | 
| 35th | Matthew Knipe QO | M45 | 98:51 | 12:11 12:11 | 18:44 6:33 | 25:41 6:57 | 35:15 9:34 | 41:42 6:27 | 43:12 1:30 | 46:37 3:25 | 51:01 4:24 | 55:04 4:03 | 59:56 4:52 | 62:13 2:17 | 67:56 5:43 | 76:07 8:11 | 79:57 3:50 | 87:48 7:51 | 93:24 5:36 | 95:13 1:49 | 98:51 3:38 | 
| 36th | Arthur Vince KERNO | M70 | 102:26 | 11:01 11:01 | 17:47 6:46 | 24:53 7:06 | 32:29 7:36 | 38:01 5:32 | 39:23 1:22 | 42:08 2:45 | 47:22 5:14 | 52:29 5:07 | 57:49 5:20 | 60:36 2:47 | 69:32 8:56 | 78:19 8:47 | 84:56 6:37 | 93:52 8:56 | 95:16 1:24 | 97:39 2:23 | 102:26 4:47 | 
| 37th | Christopher Penny WIM | M45 | 109:27 | 15:29 15:29 | 21:13 5:44 | 26:12 4:59 | 48:58 22:46 | 54:09 5:11 | 55:06 0:57 | 58:09 3:03 | 61:39 3:30 | 66:40 5:01 | 74:49 8:09 | 77:34 2:45 | 84:35 7:01 | 89:23 4:48 | 96:29 7:06 | 103:33 7:04 | 104:39 1:06 | 106:06 1:27 | 109:27 3:21 | 
| m10 | Michael Reynolds NWO | M60 | 66:19 | 7:22 7:22 | 10:13 2:51 | 14:41 4:28 | 20:03 5:22 | 23:55 3:52 | 24:59 1:04 | 26:47 1:48 | 29:54 3:07 | 32:47 2:53 | ----- | 38:22 ----- | 42:21 3:59 | 52:23 10:02 | 55:24 3:01 | 61:35 6:11 | 62:37 1:02 | 63:43 1:06 | 66:19 2:36 | 
| m10 | Adam Bettiss SARUM | M21 | 70:34 | 7:01 7:01 | 11:36 4:35 | 16:03 4:27 | 21:25 5:22 | 25:57 4:32 | 26:38 0:41 | 28:27 1:49 | 32:13 3:46 | 35:22 3:09 | ----- | 47:14 ----- | 51:21 4:07 | 55:28 4:07 | 58:41 3:13 | 65:32 6:51 | 66:17 0:45 | 67:35 1:18 | 70:34 2:59 | 
| m2 m8 m10 | John Shucksmith WIM | M60 | 98:54 | 8:47 8:47 | ----- | 25:50 ----- | 33:11 7:21 | 45:39 12:28 | 47:12 1:33 | 49:27 2:15 | ----- | 58:01 ----- | ----- | 64:27 ----- | 71:55 7:28 | 78:39 6:44 | 83:06 4:27 | 92:06 9:00 | 94:03 1:57 | 95:47 1:44 | 98:54 3:07 |