4.5km 165m
| Pos | Name | Age Class | Time | 1 (61) | 2 (66) | 3 (57) | 4 (108) | 5 (72) | 6 (77) | 7 (60) | 8 (58) | 9 (124) | 10 (59) | 11 (106) | 12 (75) | 13 (53) | 14 (111) | 15 (56) | (F2) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Dale Paget WSX | M45 | 34:26 | 4:58 4:58 | 5:49 0:51 | 7:42 1:53 | 9:21 1:39 | 11:33 2:12 | 12:55 1:22 | 15:51 2:56 | 18:14 2:23 | 20:56 2:42 | 25:19 4:23 | 29:25 4:06 | 30:42 1:17 | 31:48 1:06 | 32:54 1:06 | 34:02 1:08 | 34:26 0:24 | 
| 2nd | Fraser Smith WIM | M14 | 43:19 | 5:42 5:42 | 6:30 0:48 | 9:03 2:33 | 11:02 1:59 | 14:17 3:15 | 16:10 1:53 | 20:06 3:56 | 23:14 3:08 | 27:32 4:18 | 32:51 5:19 | 37:51 5:00 | 39:09 1:18 | 40:24 1:15 | 41:32 1:08 | 43:02 1:30 | 43:19 0:17 | 
| 3rd | Noel Smith WIM | M45 | 43:51 | 6:32 6:32 | 7:26 0:54 | 10:04 2:38 | 11:55 1:51 | 15:13 3:18 | 16:58 1:45 | 20:34 3:36 | 23:29 2:55 | 27:12 3:43 | 32:59 5:47 | 37:54 4:55 | 39:31 1:37 | 40:29 0:58 | 41:50 1:21 | 43:28 1:38 | 43:51 0:23 | 
| 4th | Mike Christopher WIM | M55 | 45:51 | 6:44 6:44 | 8:04 1:20 | 10:52 2:48 | 12:50 1:58 | 16:27 3:37 | 18:04 1:37 | 21:48 3:44 | 25:21 3:33 | 29:01 3:40 | 34:08 5:07 | 39:12 5:04 | 40:42 1:30 | 42:32 1:50 | 44:01 1:29 | 45:33 1:32 | 45:51 0:18 | 
| 5th | Gwyn Davies SARUM | M55 | 46:41 | 5:53 5:53 | 7:06 1:13 | 9:36 2:30 | 11:36 2:00 | 15:08 3:32 | 16:37 1:29 | 20:07 3:30 | 23:48 3:41 | 27:19 3:31 | 32:33 5:14 | 37:22 4:49 | 38:45 1:23 | 39:52 1:07 | 41:24 1:32 | 46:19 4:55 | 46:41 0:22 | 
| 6th | Elizabeth Reynolds WIM | W21 | 50:19 | 8:18 8:18 | 9:54 1:36 | 12:52 2:58 | 14:59 2:07 | 19:05 4:06 | 21:11 2:06 | 26:03 4:52 | 30:09 4:06 | 34:12 4:03 | 39:23 5:11 | 44:20 4:57 | 45:52 1:32 | 46:56 1:04 | 48:22 1:26 | 49:53 1:31 | 50:19 0:26 | 
| 7th | Joe Hudd BOK | M10 | 51:30 | 6:34 6:34 | 7:41 1:07 | 10:38 2:57 | 13:28 2:50 | 18:08 4:40 | 20:31 2:23 | 25:38 5:07 | 29:10 3:32 | 34:06 4:56 | 41:18 7:12 | 45:37 4:19 | 47:17 1:40 | 48:28 1:11 | 49:48 1:20 | 51:08 1:20 | 51:30 0:22 | 
| 8th | Sue Hands WIM | W60 | 54:14 | 7:03 7:03 | 8:57 1:54 | 12:01 3:04 | 14:30 2:29 | 19:53 5:23 | 22:02 2:09 | 26:53 4:51 | 31:18 4:25 | 35:27 4:09 | 41:37 6:10 | 47:25 5:48 | 49:04 1:39 | 50:25 1:21 | 52:14 1:49 | 53:47 1:33 | 54:14 0:27 | 
| 9th | Jack Tavinor PURBECK SCHOOL | M16 | 55:04 | 7:06 7:06 | 9:13 2:07 | 12:01 2:48 | 14:19 2:18 | 18:08 3:49 | 20:08 2:00 | 29:47 9:39 | 32:45 2:58 | 36:40 3:55 | 43:05 6:25 | 47:01 3:56 | 50:39 3:38 | 51:47 1:08 | 53:14 1:27 | 54:41 1:27 | 55:04 0:23 | 
| 10th | Emily Keenan DEVON | W14 | 55:50 | 6:18 6:18 | 7:58 1:40 | 11:27 3:29 | 14:15 2:48 | 18:35 4:20 | 21:14 2:39 | 25:38 4:24 | 29:16 3:38 | 34:19 5:03 | 41:43 7:24 | 48:55 7:12 | 50:34 1:39 | 52:09 1:35 | 53:55 1:46 | 55:25 1:30 | 55:50 0:25 | 
| 11th | Christine King BOK | W60 | 57:22 | 9:23 9:23 | 11:02 1:39 | 14:09 3:07 | 16:48 2:39 | 21:05 4:17 | 24:08 3:03 | 28:51 4:43 | 33:45 4:54 | 38:11 4:26 | 43:52 5:41 | 49:46 5:54 | 51:46 2:00 | 53:47 2:01 | 55:24 1:37 | 56:56 1:32 | 57:22 0:26 | 
| 12th | David Oxenham SARUM | M55 | 59:48 | 8:27 8:27 | 9:59 1:32 | 13:51 3:52 | 16:51 3:00 | 20:58 4:07 | 23:16 2:18 | 29:34 6:18 | 33:52 4:18 | 38:50 4:58 | 45:19 6:29 | 52:13 6:54 | 54:00 1:47 | 55:44 1:44 | 57:25 1:41 | 59:25 2:00 | 59:48 0:23 | 
| 13th | John Symonds BOK | M70 | 62:13 | 8:32 8:32 | 10:24 1:52 | 14:15 3:51 | 17:09 2:54 | 22:33 5:24 | 25:08 2:35 | 30:11 5:03 | 34:26 4:15 | 39:39 5:13 | 47:45 8:06 | 53:48 6:03 | 55:35 1:47 | 58:08 2:33 | 59:52 1:44 | 61:50 1:58 | 62:13 0:23 | 
| 14th | Richard Dunford WSX | M50 | 62:45 | 12:49 12:49 | 14:14 1:25 | 17:33 3:19 | 20:12 2:39 | 24:54 4:42 | 27:10 2:16 | 31:29 4:19 | 36:33 5:04 | 41:42 5:09 | 48:55 7:13 | 54:38 5:43 | 57:27 2:49 | 58:40 1:13 | 60:36 1:56 | 62:17 1:41 | 62:45 0:28 | 
| 15th | Graham Harrison SOC | M70 | 62:50 | 8:47 8:47 | 10:48 2:01 | 14:45 3:57 | 17:36 2:51 | 23:19 5:43 | 26:01 2:42 | 31:09 5:08 | 36:16 5:07 | 42:22 6:06 | 49:38 7:16 | 55:12 5:34 | 56:52 1:40 | 58:30 1:38 | 60:35 2:05 | 62:20 1:45 | 62:50 0:30 | 
| 16th | Denise Mullins SARUM | W60 | 63:15 | 8:45 8:45 | 10:39 1:54 | 14:19 3:40 | 17:12 2:53 | 24:22 7:10 | 26:57 2:35 | 32:09 5:12 | 36:09 4:00 | 42:48 6:39 | 48:58 6:10 | 55:13 6:15 | 56:58 1:45 | 58:15 1:17 | 60:40 2:25 | 62:50 2:10 | 63:15 0:25 | 
| 17th | Richard Tavinor IND | M55 | 64:12 | 7:09 7:09 | 8:28 1:19 | 11:33 3:05 | 14:09 2:36 | 17:50 3:41 | 19:42 1:52 | 23:21 3:39 | 29:24 6:03 | 40:00 10:36 | 45:42 5:42 | 52:27 6:45 | 55:23 2:56 | 57:52 2:29 | 60:26 2:34 | 63:40 3:14 | 64:12 0:32 | 
| 18th | Foxie Loxie WSX | W50 | 65:59 | 8:03 8:03 | 9:37 1:34 | 13:13 3:36 | 16:13 3:00 | 20:56 4:43 | 23:41 2:45 | 29:10 5:29 | 33:52 4:42 | 41:06 7:14 | 48:56 7:50 | 57:24 8:28 | 59:32 2:08 | 61:17 1:45 | 63:29 2:12 | 65:26 1:57 | 65:59 0:33 | 
| 19th | Bill Brown WSX | M75 | 66:02 | 11:11 11:11 | 13:06 1:55 | 16:30 3:24 | 25:09 8:39 | 28:39 3:30 | 30:56 2:17 | 35:42 4:46 | 41:18 5:36 | 46:11 4:53 | 52:10 5:59 | 57:53 5:43 | 60:27 2:34 | 61:46 1:19 | 63:46 2:00 | 65:25 1:39 | 66:02 0:37 | 
| 20th | Tony Noott BOK | M75 | 66:32 | 9:00 9:00 | 10:49 1:49 | 14:32 3:43 | 17:53 3:21 | 23:38 5:45 | 26:09 2:31 | 31:59 5:50 | 36:36 4:37 | 42:10 5:34 | 50:31 8:21 | 58:16 7:45 | 60:08 1:52 | 61:39 1:31 | 63:35 1:56 | 65:57 2:22 | 66:32 0:35 | 
| 21st | Jose Stanley WIM | W65 | 67:57 | 8:28 8:28 | 12:23 3:55 | 15:56 3:33 | 19:11 3:15 | 24:27 5:16 | 28:12 3:45 | 34:22 6:10 | 38:28 4:06 | 44:36 6:08 | 51:15 6:39 | 58:48 7:33 | 61:11 2:23 | 63:04 1:53 | 65:28 2:24 | 67:23 1:55 | 67:57 0:34 | 
| 22nd | Katie Reynolds COLFOX WIM | W18 | 68:28 | 8:15 8:15 | 9:50 1:35 | 14:11 4:21 | 16:54 2:43 | 21:31 4:37 | 24:03 2:32 | 29:51 5:48 | 35:46 5:55 | 41:10 5:24 | 54:06 12:56 | 60:41 6:35 | 62:31 1:50 | 63:52 1:21 | 65:57 2:05 | 67:56 1:59 | 68:28 0:32 | 
| 23rd | Di Tilsley WIM | W55 | 68:56 | 10:42 10:42 | 12:28 1:46 | 16:13 3:45 | 19:03 2:50 | 23:45 4:42 | 26:01 2:16 | 31:58 5:57 | 35:43 3:45 | 41:11 5:28 | 48:52 7:41 | 55:02 6:10 | 63:37 8:35 | 64:37 1:00 | 66:37 2:00 | 68:27 1:50 | 68:56 0:29 | 
| 24th | Norman Wilson SOC | M60 | 69:23 | 10:01 10:01 | 11:56 1:55 | 15:21 3:25 | 17:53 2:32 | 24:49 6:56 | 26:50 2:01 | 31:56 5:06 | 35:13 3:17 | 45:53 10:40 | 51:36 5:43 | 57:27 5:51 | 63:22 5:55 | 65:10 1:48 | 67:07 1:57 | 68:57 1:50 | 69:23 0:26 | 
| 25th | Helen Donovan KERNO | W21 | 70:39 | 9:36 9:36 | 11:48 2:12 | 17:42 5:54 | 20:44 3:02 | 25:45 5:01 | 28:10 2:25 | 36:09 7:59 | 41:14 5:05 | 47:09 5:55 | 54:07 6:58 | 62:21 8:14 | 64:16 1:55 | 66:18 2:02 | 68:25 2:07 | 70:10 1:45 | 70:39 0:29 | 
| 26th | Gavin Avey-Hebditch WSX | M50 | 72:36 | 8:39 8:39 | 10:15 1:36 | 18:07 7:52 | 21:01 2:54 | 25:51 4:50 | 29:54 4:03 | 34:38 4:44 | 38:52 4:14 | 44:44 5:52 | 56:35 11:51 | 63:57 7:22 | 66:01 2:04 | 67:51 1:50 | 69:53 2:02 | 72:11 2:18 | 72:36 0:25 | 
| 27th | Joff Henley WSX | M55 | 72:49 | 7:28 7:28 | 8:54 1:26 | 12:05 3:11 | 14:31 2:26 | 21:10 6:39 | 25:15 4:05 | 29:18 4:03 | 33:34 4:16 | 38:10 4:36 | 56:19 18:09 | 62:08 5:49 | 64:23 2:15 | 67:19 2:56 | 70:43 3:24 | 72:15 1:32 | 72:49 0:34 | 
| 28th | Jim Graham IND | M60 | 75:42 | 13:17 13:17 | 14:54 1:37 | 18:32 3:38 | 21:30 2:58 | 25:52 4:22 | 28:19 2:27 | 36:39 8:20 | 41:31 4:52 | 50:20 8:49 | 58:35 8:15 | 65:40 7:05 | 68:49 3:09 | 70:25 1:36 | 72:59 2:34 | 75:06 2:07 | 75:42 0:36 | 
| 29th | Richard Raynsford BOK | M65 | 76:26 | 7:24 7:24 | 9:21 1:57 | 22:35 13:14 | 25:18 2:43 | 31:03 5:45 | 33:26 2:23 | 37:52 4:26 | 42:06 4:14 | 49:01 6:55 | 58:26 9:25 | 64:50 6:24 | 70:55 6:05 | 72:22 1:27 | 74:13 1:51 | 75:58 1:45 | 76:26 0:28 | 
| 30th | Martin Light NWO | M50 | 77:03 | 12:46 12:46 | 14:54 2:08 | 19:41 4:47 | 22:49 3:08 | 28:21 5:32 | 30:58 2:37 | 36:11 5:13 | 40:17 4:06 | 53:06 12:49 | 61:07 8:01 | 68:10 7:03 | 70:19 2:09 | 72:05 1:46 | 74:31 2:26 | 76:33 2:02 | 77:03 0:30 | 
| 31st | David Bland WIM | M70 | 85:29 | 11:05 11:05 | 13:41 2:36 | 17:50 4:09 | 21:43 3:53 | 31:40 9:57 | 34:49 3:09 | 41:12 6:23 | 48:05 6:53 | 56:06 8:01 | 66:09 10:03 | 75:07 8:58 | 77:37 2:30 | 79:43 2:06 | 82:13 2:30 | 84:45 2:32 | 85:29 0:44 | 
| 32nd | Peter Keene WSX | M60 | 94:26 | 19:44 19:44 | 23:21 3:37 | 27:11 3:50 | 30:26 3:15 | 36:14 5:48 | 39:01 2:47 | 47:04 8:03 | 55:05 8:01 | 61:48 6:43 | 70:16 8:28 | 78:20 8:04 | 82:03 3:43 | 88:23 6:20 | 91:05 2:42 | 93:41 2:36 | 94:26 0:45 | 
| 33rd | Sandy Cowan KERNO | M70 | 94:51 | 15:48 15:48 | 18:07 2:19 | 22:35 4:28 | 28:23 5:48 | 34:47 6:24 | 39:29 4:42 | 48:27 8:58 | 55:00 6:33 | 64:02 9:02 | 73:55 9:53 | 82:17 8:22 | 87:02 4:45 | 89:05 2:03 | 91:36 2:31 | 94:03 2:27 | 94:51 0:48 | 
| 34th | John Warren WIM | M75 | 100:44 | 12:35 12:35 | 15:16 2:41 | 20:19 5:03 | 24:39 4:20 | 32:24 7:45 | 36:20 3:56 | 43:48 7:28 | 49:36 5:48 | 69:32 19:56 | 79:57 10:25 | 88:58 9:01 | 91:33 2:35 | 94:05 2:32 | 97:21 3:16 | 99:50 2:29 | 100:44 0:54 | 
| m12 | Barbara Davidson SOC | W60 | 62:47 | 9:36 9:36 | 11:45 2:09 | 15:16 3:31 | 18:08 2:52 | 23:14 5:06 | 26:01 2:47 | 31:28 5:27 | 35:41 4:13 | 42:06 6:25 | 49:22 7:16 | 55:35 6:13 | ----- | 57:50 ----- | 60:20 2:30 | 62:15 1:55 | 62:47 0:32 | 
| w10 | Eric Whapples WSX | M65 | 81:35 | 9:52 9:52 | 12:31 2:39 | 21:45 9:14 | 25:17 3:32 | 30:52 5:35 | 33:30 2:38 | 39:20 5:50 | 44:56 5:36 | 52:29 7:33 | ----- | 71:42 ----- | 74:15 2:33 | 76:14 1:59 | 78:51 2:37 | 81:08 2:17 | 81:35 0:27 | 
| m2 | Chris Irving WSX | M55 | 94:15 | 21:00 21:00 | ----- | 25:51 ----- | 30:41 4:50 | 51:56 21:15 | 53:53 1:57 | 58:43 4:50 | 63:16 4:33 | 68:48 5:32 | 79:21 10:33 | 84:31 5:10 | 86:38 2:07 | 88:01 1:23 | 89:58 1:57 | 93:51 3:53 | 94:15 0:24 |