3.3km 95m
| Pos | Name | Age Class | Time | 1 (49) | 2 (66) | 3 (46) | 4 (55) | 5 (72) | 6 (71) | 7 (108) | 8 (57) | 9 (78) | 10 (61) | 11 (33) | 12 (34) | 13 (69) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | David Lee NGOC | M75 | 50:40 | 4:23 4:23 | 8:58 4:35 | 11:37 2:39 | 15:44 4:07 | 20:53 5:09 | 24:51 3:58 | 27:38 2:47 | 30:55 3:17 | 34:55 4:00 | 37:10 2:15 | 42:03 4:53 | 45:59 3:56 | 49:27 3:28 | 50:40 1:13 | 
| 2nd | Richard Thornton SARUM | M65 | 58:22 | 5:14 5:14 | 10:23 5:09 | 12:58 2:35 | 16:24 3:26 | 22:10 5:46 | 27:48 5:38 | 30:10 2:22 | 33:34 3:24 | 39:25 5:51 | 41:32 2:07 | 46:48 5:16 | 53:54 7:06 | 57:37 3:43 | 58:22 0:45 | 
| 3rd | Richard Arman WSX | M80 | 59:22 | 4:35 4:35 | 9:50 5:15 | 12:55 3:05 | 16:29 3:34 | 22:48 6:19 | 26:39 3:51 | 29:29 2:50 | 33:11 3:42 | 38:26 5:15 | 41:14 2:48 | 47:47 6:33 | 53:20 5:33 | 58:08 4:48 | 59:22 1:14 | 
| 4th | Charlotte Thornton SARUM | W65 | 60:46 | 4:37 4:37 | 9:36 4:59 | 12:02 2:26 | 15:01 2:59 | 19:59 4:58 | 23:59 4:00 | 30:14 6:15 | 33:34 3:20 | 38:03 4:29 | 40:51 2:48 | 49:20 8:29 | 54:13 4:53 | 59:57 5:44 | 60:46 0:49 | 
| 5th | Sally Collins BKO | W60 | 66:05 | 4:44 4:44 | 9:03 4:19 | 12:38 3:35 | 16:36 3:58 | 22:46 6:10 | 26:34 3:48 | 29:38 3:04 | 36:57 7:19 | 41:41 4:44 | 44:07 2:26 | 49:17 5:10 | 60:37 11:20 | 64:40 4:03 | 66:05 1:25 | 
| 6th | Gill Thomlinson SOC | W65 | 66:42 | 3:52 3:52 | 18:38 14:46 | 21:10 2:32 | 24:16 3:06 | 31:15 6:59 | 35:27 4:12 | 37:55 2:28 | 40:59 3:04 | 44:14 3:15 | 46:26 2:12 | 52:55 6:29 | 62:17 9:22 | 65:55 3:38 | 66:42 0:47 | 
| 7th | Pauline Olds KERNO | W55 | 67:28 | 5:47 5:47 | 10:30 4:43 | 13:47 3:17 | 17:29 3:42 | 23:28 5:59 | 28:10 4:42 | 30:38 2:28 | 34:22 3:44 | 40:54 6:32 | 44:01 3:07 | 51:19 7:18 | 62:30 11:11 | 66:24 3:54 | 67:28 1:04 | 
| 8th | Alison Simmons BOK | W55 | 70:11 | 8:10 8:10 | 15:43 7:33 | 18:51 3:08 | 22:43 3:52 | 29:13 6:30 | 34:13 5:00 | 37:48 3:35 | 43:05 5:17 | 49:27 6:22 | 52:13 2:46 | 57:45 5:32 | 64:31 6:46 | 68:58 4:27 | 70:11 1:13 | 
| 9th | Anne Donnell BOK | W80 | 71:44 | 5:29 5:29 | 11:10 5:41 | 15:39 4:29 | 18:59 3:20 | 27:37 8:38 | 32:11 4:34 | 35:07 2:56 | 38:42 3:35 | 46:37 7:55 | 49:27 2:50 | 55:33 6:06 | 66:44 11:11 | 70:42 3:58 | 71:44 1:02 | 
| 10th | Roy Morgan WSX | M75 | 78:35 | 6:21 6:21 | 13:31 7:10 | 18:00 4:29 | 22:12 4:12 | 36:11 13:59 | 41:24 5:13 | 44:38 3:14 | 48:29 3:51 | 55:19 6:50 | 58:16 2:57 | 64:10 5:54 | 70:13 6:03 | 77:45 7:32 | 78:35 0:50 | 
| 11th | Adrian Dawson SARUM | M50 | 79:58 | 6:14 6:14 | 12:20 6:06 | 16:02 3:42 | 24:15 8:13 | 34:07 9:52 | 39:52 5:45 | 43:33 3:41 | 47:42 4:09 | 53:15 5:33 | 56:07 2:52 | 64:35 8:28 | 73:16 8:41 | 78:50 5:34 | 79:58 1:08 | 
| 12th | Barbara Warren WIM | W75 | 85:08 | 6:04 6:04 | 12:22 6:18 | 16:21 3:59 | 20:07 3:46 | 26:48 6:41 | 33:04 6:16 | 37:18 4:14 | 42:02 4:44 | 54:15 12:13 | 56:59 2:44 | 65:41 8:42 | 79:41 14:00 | 83:51 4:10 | 85:08 1:17 | 
| 13th | John Higgins BOK | M75 | 89:29 | 5:16 5:16 | 13:34 8:18 | 16:18 2:44 | 19:42 3:24 | 43:46 24:04 | 51:31 7:45 | 55:05 3:34 | 59:15 4:10 | 64:36 5:21 | 70:43 6:07 | 76:16 5:33 | 83:37 7:21 | 88:27 4:50 | 89:29 1:02 | 
| 14th | Pat Grenfell BOK | W80 | 90:36 | 5:27 5:27 | 11:09 5:42 | 15:37 4:28 | 25:56 10:19 | 36:49 10:53 | 42:44 5:55 | 46:34 3:50 | 50:53 4:19 | 56:46 5:53 | 60:56 4:10 | 69:56 9:00 | 80:59 11:03 | 89:14 8:15 | 90:36 1:22 | 
| 15th | Richard Keighley WIM | M65 | 91:09 | 7:15 7:15 | 14:50 7:35 | 19:05 4:15 | 23:52 4:47 | 32:50 8:58 | 39:35 6:45 | 43:54 4:19 | 49:21 5:27 | 58:25 9:04 | 61:58 3:33 | 70:43 8:45 | 84:23 13:40 | 89:40 5:17 | 91:09 1:29 | 
| 16th | Judith Bland WIM | W70 | 95:43 | 7:28 7:28 | 14:42 7:14 | 26:22 11:40 | 33:24 7:02 | 42:45 9:21 | 54:08 11:23 | 57:34 3:26 | 63:07 5:33 | 70:02 6:55 | 73:10 3:08 | 81:02 7:52 | 89:58 8:56 | 94:36 4:38 | 95:43 1:07 | 
| 17th | Darrell Cruickshank BKO | M85 | 117:41 | 6:35 6:35 | 13:23 6:48 | 19:08 5:45 | 28:20 9:12 | 38:51 10:31 | 47:23 8:32 | 52:35 5:12 | 62:53 10:18 | 84:34 21:41 | 90:40 6:06 | 99:11 8:31 | 107:20 8:09 | 115:55 8:35 | 117:41 1:46 | 
| w3 rtd | Keith Mitchell WIM | M70 | 5:08 5:08 | 9:36 4:28 | ----- | 47:21 ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- ----- | |
| m5-8 m12 | Sara Houlder WSX | M50 | 57:03 | 6:55 6:55 | 15:05 8:10 | 19:06 4:01 | 24:17 5:11 | ----- | ----- | ----- | ----- | 34:07 ----- | 38:26 4:19 | 48:43 10:17 | ----- | 55:33 ----- | 57:03 1:30 | 
| m3-13 | Des Wyatt | M85 | 62:59 | 7:26 7:26 | 15:50 8:24 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | 62:59 ----- | 
| m9-10 m12-13 | John Grenfell BOK | M80 | 99:13 | 5:43 5:43 | 11:22 5:39 | 19:04 7:42 | 33:53 14:49 | 44:35 10:42 | 52:45 8:10 | 58:32 5:47 | 68:40 10:08 | ----- | ----- | 89:09 ----- | ----- | ----- | 99:13 ----- | 
| m12 | Jean Velecky SOC | W85 | 150:20 | 6:07 6:07 | 12:38 6:31 | 39:07 26:29 | 44:14 5:07 | 55:59 11:45 | 66:49 10:50 | 72:31 5:42 | 86:23 13:52 | 99:53 13:30 | 105:57 6:04 | 121:10 15:13 | ----- | 147:51 ----- | 150:20 2:29 |