6.1km 160m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Andrew Howard | WIM | M40 | 65:42 | 6:38 |
| 2nd | Jolyon Medlock | WSX | M40 | 74:18 | 10:31 |
| 3rd | Doug Greenwood | BKO | M40 | 88:00 | 9:24 |
6.1km 160m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Andrew Howard | WIM | M40 | 65:42 | 6:38 |
| 2nd | Jolyon Medlock | WSX | M40 | 74:18 | 10:31 |
| 3rd | Doug Greenwood | BKO | M40 | 88:00 | 9:24 |