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4.175km 115m

Pos	Name	Club	Age Class	Time
1st	Mike Christopher	WIM	M60	44:43
2nd	Jon Carberry	SROC	M55	49:26
3rd	Ian Prosser	BAOC	M55	52:27
4th	Peter Wilson	BKO	M55	53:04
5th	John Fallows	NGOC	M55	59:44
6th	Michael Molloy	SPLOT	M55	69:37