4.6km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jo Foster | BOK | W55 | 52:10 |
| 2nd | Jill Blount | SO | W55 | 52:47 |
| 3rd | Robin Carter | DEVON | W55 | 53:24 |
| 4th | Jane Lambert | SO | W55 | 53:36 |
| 5th | Christine Jepson | SO | W55 | 54:25 |
| 6th | Jackie Hallett | BOK | W55 | 54:59 |
| 7th | Helen Errington | HH | W55 | 55:09 |
| 8th | Alison Saunders | HH | W55 | 60:01 |
| 9th | Helen Kelsey | BOK | W55 | 60:04 |
| 10th | Elisabeth Dickson | BAOC | W55 | 60:10 |
| 11th | Karen Jones | SLOW | W55 | 61:04 |
| 12th | Marcia Bradbury | SYO | W55 | 62:48 |
| 13th | Janet Cronk | WAOC | W55 | 65:19 |
| 14th | Gro Ellegaard | VANG-OL | W55 | 66:19 |
| 15th | Gwen Tanner | BOK | W55 | 68:19 |
| 16th | Gail Parker | SLOW | W55 | 70:53 |
| 17th | Gill Sharp | SN | W55 | 86:50 |
| m8-14 | Jane Campbell | DEE | W55 | 71:27 |