4.8km 115m
| Pos | Name | Age Class | Time | 1 (108) | 2 (78) | 3 (75) | 4 (76) | 5 (107) | 6 (65) | 7 (63) | 8 (55) | 9 (51) | 10 (50) | 11 (46) | 12 (39) | 13 (44) | 14 (43) | 15 (36) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Alison  Simmons BOK | W55 | 50:37 | 3:42 3:42 | 6:20 2:38 | 9:01 2:41 | 11:54 2:53 | 15:52 3:58 | 18:59 3:07 | 22:41 3:42 | 25:45 3:04 | 29:53 4:08 | 31:47 1:54 | 35:56 4:09 | 39:40 3:44 | 41:21 1:41 | 42:32 1:11 | 48:31 5:59 | 50:37 2:06 | 
| 2nd | Caroline Moran SOC | W50 | 51:02 | 4:03 4:03 | 6:46 2:43 | 9:21 2:35 | 11:59 2:38 | 16:33 4:34 | 19:47 3:14 | 23:39 3:52 | 27:01 3:22 | 31:19 4:18 | 33:25 2:06 | 37:32 4:07 | 41:43 4:11 | 43:46 2:03 | 45:17 1:31 | 48:49 3:32 | 51:02 2:13 | 
| 3rd | Lisa James SOC | W45 | 53:31 | 3:38 3:38 | 6:09 2:31 | 9:43 3:34 | 12:09 2:26 | 16:09 4:00 | 19:07 2:58 | 23:29 4:22 | 26:59 3:30 | 32:07 5:08 | 34:14 2:07 | 37:53 3:39 | 43:15 5:22 | 46:00 2:45 | 48:23 2:23 | 51:37 3:14 | 53:31 1:54 | 
| 4th | Tamsin Horsler WIM | W45 | 54:08 | 4:35 4:35 | 7:39 3:04 | 10:44 3:05 | 13:27 2:43 | 17:33 4:06 | 20:54 3:21 | 24:44 3:50 | 28:16 3:32 | 32:59 4:43 | 35:29 2:30 | 40:05 4:36 | 44:02 3:57 | 45:54 1:52 | 47:56 2:02 | 52:01 4:05 | 54:08 2:07 | 
| 5th | Jo  Foster BOK | W55 | 56:10 | 3:52 3:52 | 7:03 3:11 | 13:03 6:00 | 16:00 2:57 | 21:27 5:27 | 24:30 3:03 | 29:17 4:47 | 32:29 3:12 | 36:42 4:13 | 38:42 2:00 | 42:42 4:00 | 46:50 4:08 | 49:02 2:12 | 50:25 1:23 | 53:51 3:26 | 56:10 2:19 | 
| 6th | Nikki Miller WIM | W45 | 59:42 | 4:49 4:49 | 7:56 3:07 | 11:05 3:09 | 14:06 3:01 | 18:06 4:00 | 21:25 3:19 | 25:58 4:33 | 29:49 3:51 | 36:53 7:04 | 39:26 2:33 | 43:53 4:27 | 48:02 4:09 | 50:27 2:25 | 52:26 1:59 | 57:35 5:09 | 59:42 2:07 | 
| 7th | Jackie Hallett BOK | W55 | 59:53 | 4:15 4:15 | 6:43 2:28 | 9:48 3:05 | 12:28 2:40 | 16:42 4:14 | 19:50 3:08 | 24:31 4:41 | 28:48 4:17 | 37:57 9:09 | 40:01 2:04 | 44:49 4:48 | 49:37 4:48 | 51:48 2:11 | 53:07 1:19 | 57:43 4:36 | 59:53 2:10 | 
| 8th | Helen Kelsey BOK | W55 | 67:48 | 4:35 4:35 | 8:38 4:03 | 12:16 3:38 | 18:10 5:54 | 24:24 6:14 | 28:03 3:39 | 32:49 4:46 | 37:08 4:19 | 42:23 5:15 | 44:54 2:31 | 50:24 5:30 | 56:17 5:53 | 58:53 2:36 | 61:09 2:16 | 65:08 3:59 | 67:48 2:40 | 
| 9th | Wendy Bullen WIM | W45 | 67:56 | 4:55 4:55 | 8:13 3:18 | 14:12 5:59 | 17:10 2:58 | 22:31 5:21 | 25:51 3:20 | 30:37 4:46 | 34:13 3:36 | 39:13 5:00 | 41:33 2:20 | 46:43 5:10 | 51:22 4:39 | 53:40 2:18 | 55:19 1:39 | 65:30 10:11 | 67:56 2:26 | 
| n/c | Charlotte Bermingham UBOC | W20 | 68:08 | 4:12 4:12 | 6:54 2:42 | 13:05 6:11 | 27:59 14:54 | 32:22 4:23 | 35:57 3:35 | 40:15 4:18 | 43:55 3:40 | 48:29 4:34 | 50:32 2:03 | 54:32 4:00 | 59:28 4:56 | 61:47 2:19 | 63:09 1:22 | 66:07 2:58 | 68:08 2:01 | 
| 10th | Karen French WIM | W45 | 70:17 | 5:09 5:09 | 8:15 3:06 | 12:28 4:13 | 15:26 2:58 | 19:57 4:31 | 23:24 3:27 | 27:47 4:23 | 31:26 3:39 | 36:11 4:45 | 38:42 2:31 | 43:51 5:09 | 49:18 5:27 | 51:44 2:26 | 53:23 1:39 | 67:54 14:31 | 70:17 2:23 | 
| 11th | Barbara Keenan DEVON | W45 | 71:43 | 4:40 4:40 | 7:59 3:19 | 12:06 4:07 | 16:00 3:54 | 21:38 5:38 | 25:22 3:44 | 30:11 4:49 | 34:34 4:23 | 40:35 6:01 | 43:23 2:48 | 49:20 5:57 | 54:46 5:26 | 57:31 2:45 | 59:26 1:55 | 68:45 9:19 | 71:43 2:58 | 
| 12th | Di Tilsley WIM | W55 | 73:52 | 5:02 5:02 | 8:08 3:06 | 17:31 9:23 | 21:47 4:16 | 27:12 5:25 | 31:15 4:03 | 36:42 5:27 | 40:51 4:09 | 46:32 5:41 | 49:02 2:30 | 54:49 5:47 | 60:21 5:32 | 62:53 2:32 | 65:31 2:38 | 71:10 5:39 | 73:52 2:42 | 
| 13th | Laura Wilcox WSX | W50 | 74:27 | 5:01 5:01 | 8:24 3:23 | 12:03 3:39 | 16:08 4:05 | 25:01 8:53 | 28:16 3:15 | 33:01 4:45 | 37:00 3:59 | 44:18 7:18 | 46:41 2:23 | 51:55 5:14 | 57:16 5:21 | 60:07 2:51 | 62:01 1:54 | 71:50 9:49 | 74:27 2:37 | 
| 14th | Caroline Potter BOK | W50 | 77:33 | 9:50 9:50 | 14:06 4:16 | 22:39 8:33 | 26:50 4:11 | 31:38 4:48 | 35:47 4:09 | 41:45 5:58 | 45:56 4:11 | 52:12 6:16 | 54:46 2:34 | 60:19 5:33 | 65:34 5:15 | 68:44 3:10 | 71:13 2:29 | 75:01 3:48 | 77:33 2:32 | 
| 15th | Gwen Tanner BOK | W50 | 83:12 | 5:49 5:49 | 9:38 3:49 | 23:59 14:21 | 28:21 4:22 | 34:56 6:35 | 39:45 4:49 | 45:49 6:04 | 51:07 5:18 | 58:07 7:00 | 61:04 2:57 | 67:10 6:06 | 72:10 5:00 | 74:31 2:21 | 76:39 2:08 | 80:35 3:56 | 83:12 2:37 | 
| 16th | Katherine Pike WIM | W50 | 83:58 | 5:57 5:57 | 10:32 4:35 | 14:11 3:39 | 19:09 4:58 | 26:57 7:48 | 30:59 4:02 | 36:00 5:01 | 40:49 4:49 | 47:00 6:11 | 49:42 2:42 | 56:49 7:07 | 62:53 6:04 | 67:31 4:38 | 70:13 2:42 | 81:18 11:05 | 83:58 2:40 | 
| 17th | Jane Smith WIM | W45 | 85:16 | 5:36 5:36 | 9:40 4:04 | 16:32 6:52 | 22:38 6:06 | 29:29 6:51 | 34:46 5:17 | 41:26 6:40 | 46:31 5:05 | 53:12 6:41 | 56:03 2:51 | 63:03 7:00 | 69:05 6:02 | 73:00 3:55 | 76:05 3:05 | 82:04 5:59 | 85:16 3:12 | 
| 18th | Eleanor Taylor DEVON | W50 | 87:01 | 7:10 7:10 | 14:29 7:19 | 19:03 4:34 | 24:14 5:11 | 30:47 6:33 | 35:37 4:50 | 41:34 5:57 | 48:35 7:01 | 54:29 5:54 | 58:09 3:40 | 64:33 6:24 | 72:08 7:35 | 75:55 3:47 | 79:58 4:03 | 84:04 4:06 | 87:01 2:57 | 
| 19th | Kerrie Benham SARUM | W50 | 87:25 | 5:20 5:20 | 9:33 4:13 | 13:28 3:55 | 17:25 3:57 | 23:18 5:53 | 27:56 4:38 | 33:40 5:44 | 38:14 4:34 | 43:49 5:35 | 47:02 3:13 | 53:15 6:13 | 59:02 5:47 | 62:27 3:25 | 69:27 7:00 | 84:28 15:01 | 87:25 2:57 | 
| 20th | Jenn Hudd BOK | W45 | 89:06 | 5:20 5:20 | 9:46 4:26 | 14:07 4:21 | 17:47 3:40 | 24:05 6:18 | 28:27 4:22 | 34:03 5:36 | 38:15 4:12 | 43:50 5:35 | 47:18 3:28 | 53:38 6:20 | 59:26 5:48 | 62:14 2:48 | 80:23 18:09 | 86:21 5:58 | 89:06 2:45 | 
| 21st | Wendy Heard WIM | W45 | 91:52 | 6:40 6:40 | 18:29 11:49 | 21:59 3:30 | 25:18 3:19 | 31:40 6:22 | 36:03 4:23 | 48:24 12:21 | 52:50 4:26 | 58:04 5:14 | 61:05 3:01 | 67:26 6:21 | 72:16 4:50 | 74:45 2:29 | 83:28 8:43 | 89:26 5:58 | 91:52 2:26 | 
| 22nd | Adell Cooper NWO | W50 | 95:07 | 5:12 5:12 | 9:03 3:51 | 17:35 8:32 | 27:01 9:26 | 34:51 7:50 | 38:43 3:52 | 44:34 5:51 | 53:08 8:34 | 59:09 6:01 | 62:17 3:08 | 69:54 7:37 | 76:50 6:56 | 80:49 3:59 | 84:38 3:49 | 92:28 7:50 | 95:07 2:39 | 
| 23rd | Jenny  Selley BOK | W55 | 99:21 | 5:46 5:46 | 8:36 2:50 | 11:47 3:11 | 14:53 3:06 | 20:00 5:07 | 23:23 3:23 | 27:39 4:16 | 34:20 6:41 | 39:18 4:58 | 42:52 3:34 | 47:41 4:49 | 52:10 4:29 | 84:05 31:55 | 90:03 5:58 | 95:10 5:07 | 99:21 4:11 | 
| 24th | Helen Hodge WIM | W50 | 100:40 | 5:20 5:20 | 9:29 4:09 | 13:40 4:11 | 17:19 3:39 | 23:19 6:00 | 27:46 4:27 | 40:05 12:19 | 45:39 5:34 | 51:14 5:35 | 54:28 3:14 | 61:54 7:26 | 67:24 5:30 | 89:19 21:55 | 92:04 2:45 | 97:47 5:43 | 100:40 2:53 | 
| 25th | Foxie Loxie WSX | W50 | 103:49 | 5:23 5:23 | 8:54 3:31 | 13:14 4:20 | 20:46 7:32 | 26:39 5:53 | 30:56 4:17 | 36:44 5:48 | 51:06 14:22 | 58:03 6:57 | 60:57 2:54 | 68:17 7:20 | 76:04 7:47 | 79:10 3:06 | 81:33 2:23 | 100:40 19:07 | 103:49 3:09 | 
| 26th | Annabel Pring KERNO | W55 | 108:58 | 7:31 7:31 | 12:27 4:56 | 18:37 6:10 | 24:21 5:44 | 31:54 7:33 | 37:30 5:36 | 45:06 7:36 | 52:32 7:26 | 61:56 9:24 | 66:21 4:25 | 74:34 8:13 | 83:59 9:25 | 89:17 5:18 | 93:09 3:52 | 104:44 11:35 | 108:58 4:14 | 
| 27th | Julia Wiliams NWO | W50 | 146:37 | 7:53 7:53 | 14:07 6:14 | 33:57 19:50 | 46:20 12:23 | 55:29 9:09 | 62:41 7:12 | 73:17 10:36 | 80:23 7:06 | 90:59 10:36 | 94:49 3:50 | 103:49 9:00 | 114:01 10:12 | 119:33 5:32 | 130:02 10:29 | 143:13 13:11 | 146:37 3:24 | 
| 28th | Antonia Holt NWO | W55 | 172:29 | 7:11 7:11 | 19:20 12:09 | 62:09 42:49 | 67:09 5:00 | 84:04 16:55 | 90:14 6:10 | 98:00 7:46 | 108:56 10:56 | 116:26 7:30 | 121:34 5:08 | 130:53 9:19 | 144:33 13:40 | 149:28 4:55 | 154:36 5:08 | 167:53 13:17 | 172:29 4:36 | 
| rtd | Heather Haskins SARUM | W55 | 8:17 8:17 | 14:36 6:19 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- ----- | |
| rtd | Susanne  Andersen BOK | W50 | 18:46 18:46 | 23:47 5:01 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- ----- | |
| w3 | Jane Morgan SOC | W50 | 55:44 | 3:35 3:35 | 5:56 2:21 | ----- | 13:15 ----- | 17:45 4:30 | 20:40 2:55 | 24:51 4:11 | 28:27 3:36 | 32:38 4:11 | 34:38 2:00 | 38:46 4:08 | 43:03 4:17 | 45:22 2:19 | 47:21 1:59 | 53:34 6:13 | 55:44 2:10 | 
| w12 | Julie Astin WSX | W60 | 69:16 | 4:46 4:46 | 7:29 2:43 | 11:47 4:18 | 16:29 4:42 | 22:19 5:50 | 26:24 4:05 | 34:05 7:41 | 38:19 4:14 | 44:00 5:41 | 46:24 2:24 | 52:22 5:58 | ----- | 59:39 ----- | 62:51 3:12 | 66:21 3:30 | 69:16 2:55 | 
| m7-15 | Pauline Olds KERNO | W55 | 80:53 | 6:27 6:27 | 11:34 5:07 | 26:13 14:39 | 31:36 5:23 | 38:50 7:14 | 45:00 6:10 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | 80:53 ----- | 
| m7-15 | Deborah Mays WIM | W50 | 96:22 | 13:14 13:14 | 18:35 5:21 | 42:51 24:16 | 51:07 8:16 | 61:38 10:31 | 67:58 6:20 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- | 96:22 ----- | 
| m13 | Alison  Reynolds DEVON | W45 | 109:21 | 4:30 4:30 | 7:45 3:15 | 12:32 4:47 | 16:20 3:48 | 23:09 6:49 | 26:38 3:29 | 31:12 4:34 | 38:24 7:12 | 43:29 5:05 | 46:20 2:51 | 52:03 5:43 | 56:12 4:09 | ----- | 59:08 ----- | 106:48 47:40 | 109:21 2:33 | 
| m5 | Pauline Giles SARUM | W50 | 129:25 | 25:56 25:56 | 33:04 7:08 | 37:35 4:31 | 41:52 4:17 | ----- | 54:31 ----- | 60:01 5:30 | 67:39 7:38 | 76:22 8:43 | 79:35 3:13 | 88:51 9:16 | 97:30 8:39 | 104:14 6:44 | 106:51 2:37 | 125:42 18:51 | 129:25 3:43 |