9.4km 205m
| Pos | Name | Age Class | Time | (S1) | 1 (66) | 2 (65) | 3 (110) | 4 (70) | 5 (71) | 6 (72) | 7 (73) | 8 (75) | 9 (76) | 10 (78) | 11 (106) | 12 (107) | 13 (108) | 14 (109) | 15 (58) | 16 (52) | 17 (54) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Tim Morgan SOC | M18 | 56:06 | 0:00 0:00 | 1:40 1:40 | 2:43 1:03 | 6:25 3:42 | 10:37 4:12 | 13:10 2:33 | 15:54 2:44 | 19:05 3:11 | 22:02 2:57 | 26:24 4:22 | 28:34 2:10 | 30:32 1:58 | 33:49 3:17 | 35:44 1:55 | 40:17 4:33 | 45:32 5:15 | 48:57 3:25 | 53:31 4:34 | 56:06 2:35 | 
| 2nd | Clive Hallett BOK | M50 | 56:52 | 0:00 0:00 | 1:58 1:58 | 2:58 1:00 | 6:22 3:24 | 10:13 3:51 | 14:11 3:58 | 16:49 2:38 | 21:06 4:17 | 24:04 2:58 | 27:15 3:11 | 29:24 2:09 | 31:17 1:53 | 34:50 3:33 | 36:25 1:35 | 40:37 4:12 | 45:29 4:52 | 49:31 4:02 | 54:07 4:36 | 56:52 2:45 | 
| 3rd | Matthew Schepisi SLOW | M21 | 59:37 | 0:00 0:00 | 2:03 2:03 | 3:06 1:03 | 7:05 3:59 | 11:40 4:35 | 14:50 3:10 | 18:57 4:07 | 22:20 3:23 | 25:42 3:22 | 29:12 3:30 | 31:39 2:27 | 33:37 1:58 | 37:35 3:58 | 39:37 2:02 | 44:14 4:37 | 49:05 4:51 | 53:03 3:58 | 57:18 4:15 | 59:37 2:19 | 
| 4th | Laurence Townley SN | M40 | 60:57 | 0:00 0:00 | 2:04 2:04 | 3:21 1:17 | 7:25 4:04 | 12:02 4:37 | 15:02 3:00 | 19:19 4:17 | 22:06 2:47 | 25:46 3:40 | 29:20 3:34 | 31:39 2:19 | 33:51 2:12 | 37:34 3:43 | 39:35 2:01 | 44:19 4:44 | 49:41 5:22 | 53:18 3:37 | 58:14 4:56 | 60:57 2:43 | 
| 5th | Tom Bray SOC | M21 | 61:56 | 0:00 0:00 | 1:56 1:56 | 3:02 1:06 | 6:50 3:48 | 14:23 7:33 | 17:08 2:45 | 20:08 3:00 | 23:04 2:56 | 26:22 3:18 | 30:04 3:42 | 33:14 3:10 | 35:15 2:01 | 38:59 3:44 | 41:36 2:37 | 46:06 4:30 | 51:12 5:06 | 55:02 3:50 | 59:28 4:26 | 61:56 2:28 | 
| 6th | Michael Hallett BOK | M18 | 62:15 | 0:00 0:00 | 2:20 2:20 | 3:38 1:18 | 7:18 3:40 | 12:06 4:48 | 16:30 4:24 | 19:54 3:24 | 22:55 3:01 | 26:03 3:08 | 29:59 3:56 | 32:36 2:37 | 34:34 1:58 | 38:07 3:33 | 40:01 1:54 | 44:47 4:46 | 50:39 5:52 | 54:46 4:07 | 59:36 4:50 | 62:15 2:39 | 
| 7th | Richard Cronin NGOC | M21 | 65:45 | 0:00 0:00 | 2:28 2:28 | 3:48 1:20 | 8:12 4:24 | 14:11 5:59 | 17:33 3:22 | 21:12 3:39 | 24:32 3:20 | 28:04 3:32 | 32:04 4:00 | 34:36 2:32 | 37:11 2:35 | 41:43 4:32 | 43:46 2:03 | 48:54 5:08 | 54:19 5:25 | 58:18 3:59 | 62:56 4:38 | 65:45 2:49 | 
| 8th | Robert Ashton BAOC | M21 | 65:49 | 0:00 0:00 | 1:53 1:53 | 3:08 1:15 | 7:01 3:53 | 11:14 4:13 | 14:39 3:25 | 19:59 5:20 | 24:53 4:54 | 28:08 3:15 | 31:46 3:38 | 34:01 2:15 | 36:12 2:11 | 41:55 5:43 | 43:47 1:52 | 48:53 5:06 | 54:09 5:16 | 58:24 4:15 | 63:13 4:49 | 65:49 2:36 | 
| 9th | Mark Bentley WIM | M45 | 69:03 | 0:00 0:00 | 2:18 2:18 | 3:38 1:20 | 7:50 4:12 | 12:55 5:05 | 18:27 5:32 | 21:53 3:26 | 27:32 5:39 | 30:49 3:17 | 35:34 4:45 | 37:58 2:24 | 39:56 1:58 | 44:20 4:24 | 46:21 2:01 | 51:11 4:50 | 56:43 5:32 | 61:02 4:19 | 66:22 5:20 | 69:03 2:41 | 
| 10th | Charles Gook BADO | M45 | 69:17 | 0:00 0:00 | 2:18 2:18 | 3:46 1:28 | 8:09 4:23 | 14:45 6:36 | 18:05 3:20 | 21:48 3:43 | 25:11 3:23 | 29:21 4:10 | 33:52 4:31 | 36:40 2:48 | 38:59 2:19 | 43:09 4:10 | 45:08 1:59 | 50:44 5:36 | 56:52 6:08 | 61:07 4:15 | 66:25 5:18 | 69:17 2:52 | 
| 11th | Simon Thraves SO | M50 | 69:59 | 0:00 0:00 | 2:18 2:18 | 3:32 1:14 | 7:58 4:26 | 14:34 6:36 | 17:47 3:13 | 21:15 3:28 | 24:14 2:59 | 27:49 3:35 | 32:01 4:12 | 34:58 2:57 | 37:30 2:32 | 42:15 4:45 | 44:32 2:17 | 49:30 4:58 | 55:16 5:46 | 61:47 6:31 | 67:06 5:19 | 69:59 2:53 | 
| 12th | Chris Turner WIM | M50 | 70:40 | 0:00 0:00 | 2:38 2:38 | 4:05 1:27 | 8:47 4:42 | 14:51 6:04 | 18:18 3:27 | 22:13 3:55 | 26:19 4:06 | 30:04 3:45 | 36:03 5:59 | 38:50 2:47 | 41:19 2:29 | 45:45 4:26 | 47:42 1:57 | 52:47 5:05 | 58:44 5:57 | 62:20 3:36 | 68:03 5:43 | 70:40 2:37 | 
| 13th | Richard Cottle BOK | M45 | 71:11 | 0:00 0:00 | 3:13 3:13 | 4:14 1:01 | 8:07 3:53 | 13:07 5:00 | 17:15 4:08 | 20:29 3:14 | 23:37 3:08 | 27:32 3:55 | 33:34 6:02 | 36:41 3:07 | 38:51 2:10 | 43:17 4:26 | 45:27 2:10 | 49:57 4:30 | 59:14 9:17 | 62:59 3:45 | 68:30 5:31 | 71:11 2:41 | 
| 14th | Matthew Grant SN | M40 | 71:20 | 0:00 0:00 | 2:40 2:40 | 3:55 1:15 | 10:04 6:09 | 15:04 5:00 | 18:56 3:52 | 26:15 7:19 | 29:52 3:37 | 33:14 3:22 | 37:16 4:02 | 39:55 2:39 | 42:31 2:36 | 46:30 3:59 | 48:35 2:05 | 53:33 4:58 | 58:45 5:12 | 63:11 4:26 | 68:17 5:06 | 71:20 3:03 | 
| 15th | Steven Horsler WIM | M45 | 73:50 | 0:00 0:00 | 2:39 2:39 | 3:50 1:11 | 8:01 4:11 | 13:38 5:37 | 18:31 4:53 | 22:23 3:52 | 31:33 9:10 | 34:47 3:14 | 38:08 3:21 | 40:23 2:15 | 42:44 2:21 | 46:40 3:56 | 48:23 1:43 | 53:21 4:58 | 58:47 5:26 | 66:04 7:17 | 70:59 4:55 | 73:50 2:51 | 
| 16th | Phil Newall KERNO | M50 | 76:43 | 0:00 0:00 | 2:49 2:49 | 5:25 2:36 | 10:12 4:47 | 16:06 5:54 | 19:52 3:46 | 23:43 3:51 | 26:59 3:16 | 32:45 5:46 | 36:37 3:52 | 40:45 4:08 | 44:38 3:53 | 49:59 5:21 | 51:59 2:00 | 56:59 5:00 | 62:42 5:43 | 67:43 5:01 | 73:27 5:44 | 76:43 3:16 | 
| 17th | Paul Fox SN | M50 | 76:52 | 0:00 0:00 | 2:43 2:43 | 4:10 1:27 | 8:56 4:46 | 15:20 6:24 | 19:37 4:17 | 24:49 5:12 | 28:37 3:48 | 32:42 4:05 | 37:14 4:32 | 40:12 2:58 | 43:11 2:59 | 47:50 4:39 | 50:09 2:19 | 56:01 5:52 | 62:48 6:47 | 67:36 4:48 | 73:34 5:58 | 76:52 3:18 | 
| 18th | Robert Lines SO | M45 | 77:25 | 0:00 0:00 | 2:51 2:51 | 4:09 1:18 | 9:10 5:01 | 16:40 7:30 | 20:15 3:35 | 24:22 4:07 | 28:36 4:14 | 32:52 4:16 | 37:24 4:32 | 40:16 2:52 | 43:02 2:46 | 48:01 4:59 | 50:42 2:41 | 56:49 6:07 | 63:20 6:31 | 68:29 5:09 | 74:11 5:42 | 77:25 3:14 | 
| 19th | Craig Blackford BADO | M45 | 77:42 | 0:00 0:00 | 2:24 2:24 | 3:49 1:25 | 9:05 5:16 | 14:30 5:25 | 18:01 3:31 | 22:10 4:09 | 27:40 5:30 | 31:36 3:56 | 36:05 4:29 | 39:10 3:05 | 42:03 2:53 | 47:31 5:28 | 49:53 2:22 | 55:45 5:52 | 62:28 6:43 | 67:47 5:19 | 74:24 6:37 | 77:42 3:18 | 
| 20th | Michael Muggeridge HAVOC | M50 | 79:14 | 0:00 0:00 | 2:47 2:47 | 4:08 1:21 | 8:49 4:41 | 14:30 5:41 | 18:40 4:10 | 23:04 4:24 | 27:29 4:25 | 31:45 4:16 | 36:56 5:11 | 42:02 5:06 | 45:54 3:52 | 50:49 4:55 | 53:14 2:25 | 58:53 5:39 | 65:27 6:34 | 70:06 4:39 | 76:06 6:00 | 79:14 3:08 | 
| 21st | Chris Lee INDS | M35 | 80:07 | 0:00 0:00 | 2:26 2:26 | 3:45 1:19 | 9:33 5:48 | 21:13 11:40 | 24:21 3:08 | 30:01 5:40 | 33:26 3:25 | 37:21 3:55 | 41:42 4:21 | 44:17 2:35 | 46:28 2:11 | 55:06 8:38 | 57:31 2:25 | 62:09 4:38 | 68:13 6:04 | 72:05 3:52 | 77:21 5:16 | 80:07 2:46 | 
| 22nd | Edward Lines SO | M16 | 87:38 | 0:00 0:00 | 2:49 2:49 | 4:12 1:23 | 8:59 4:47 | 15:16 6:17 | 19:06 3:50 | 23:00 3:54 | 25:59 2:59 | 30:20 4:21 | 40:13 9:53 | 43:17 3:04 | 46:09 2:52 | 50:55 4:46 | 55:48 4:53 | 62:06 6:18 | 70:14 8:08 | 76:50 6:36 | 84:16 7:26 | 87:38 3:22 | 
| 23rd | Jes Dickin SOC | M50 | 89:48 | 0:00 0:00 | 2:46 2:46 | 4:31 1:45 | 9:21 4:50 | 20:38 11:17 | 26:17 5:39 | 30:23 4:06 | 37:18 6:55 | 41:34 4:16 | 49:10 7:36 | 52:29 3:19 | 55:28 2:59 | 60:53 5:25 | 63:07 2:14 | 68:58 5:51 | 75:24 6:26 | 80:32 5:08 | 86:23 5:51 | 89:48 3:25 | 
| 24th | Megan Ashton RMOC | W21 | 90:37 | 0:00 0:00 | 3:28 3:28 | 5:09 1:41 | 10:38 5:29 | 17:08 6:30 | 21:56 4:48 | 27:25 5:29 | 32:42 5:17 | 37:12 4:30 | 42:05 4:53 | 47:05 5:00 | 50:47 3:42 | 57:49 7:02 | 61:13 3:24 | 67:29 6:16 | 74:04 6:35 | 80:31 6:27 | 87:10 6:39 | 90:37 3:27 | 
| 25th | Adam Hecquet SN | M40 | 100:06 | 0:00 0:00 | 3:50 3:50 | 5:22 1:32 | 14:34 9:12 | 20:19 5:45 | 29:01 8:42 | 32:27 3:26 | 38:07 5:40 | 43:19 5:12 | 48:45 5:26 | 52:26 3:41 | 56:21 3:55 | 66:40 10:19 | 71:00 4:20 | 77:20 6:20 | 84:39 7:19 | 90:46 6:07 | 96:46 6:00 | 100:06 3:20 | 
| 26th | Rob Hick WSX | M50 | 127:12 | 0:00 0:00 | 3:34 3:34 | 5:12 1:38 | 10:25 5:13 | 21:49 11:24 | 33:27 11:38 | 47:59 14:32 | 55:06 7:07 | 60:54 5:48 | 65:53 4:59 | 76:38 10:45 | 80:31 3:53 | 87:09 6:38 | 90:18 3:09 | 101:11 10:53 | 108:48 7:37 | 116:06 7:18 | 123:26 7:20 | 127:12 3:46 |