3.5km 70m
| Pos | Name | Age Class | Time | 1 (47) | 2 (49) | 3 (50) | 4 (51) | 5 (52) | 6 (60) | 7 (44) | 8 (42) | 9 (39) | 10 (38) | 11 (37) | 12 (34) | 13 (33) | 14 (31) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Toby Huthwaite SARUM | M14 | 30:55 | 2:33 2:33 | 4:11 1:38 | 5:14 1:03 | 7:50 2:36 | 10:09 2:19 | 11:10 1:01 | 14:27 3:17 | 16:10 1:43 | 18:10 2:00 | 19:49 1:39 | 22:10 2:21 | 26:36 4:26 | 27:49 1:13 | 30:05 2:16 | 30:55 0:50 | 
| 2nd | JJ Huthwaite GANDDAL | M45 | 31:35 | 2:08 2:08 | 3:40 1:32 | 4:45 1:05 | 7:49 3:04 | 9:11 1:22 | 10:00 0:49 | 12:48 2:48 | 17:16 4:28 | 19:37 2:21 | 21:12 1:35 | 23:39 2:27 | 27:39 4:00 | 28:51 1:12 | 30:52 2:01 | 31:35 0:43 | 
| 3rd | Joe Hudd BOK | M10 | 32:31 | 3:31 3:31 | 5:46 2:15 | 7:16 1:30 | 11:56 4:40 | 13:21 1:25 | 14:23 1:02 | 17:26 3:03 | 19:12 1:46 | 21:15 2:03 | 24:05 2:50 | 25:41 1:36 | 28:34 2:53 | 29:30 0:56 | 31:41 2:11 | 32:31 0:50 | 
| 4th | Poppy Hicks SOC | W14 | 44:55 | 4:18 4:18 | 7:26 3:08 | 10:09 2:43 | 18:45 8:36 | 20:03 1:18 | 21:22 1:19 | 25:29 4:07 | 28:26 2:57 | 30:33 2:07 | 32:25 1:52 | 34:27 2:02 | 39:58 5:31 | 41:40 1:42 | 44:02 2:22 | 44:55 0:53 | 
| 5th | Angela Modica QO | W40 | 48:37 | 4:10 4:10 | 8:52 4:42 | 10:23 1:31 | 15:31 5:08 | 18:49 3:18 | 19:54 1:05 | 23:23 3:29 | 25:26 2:03 | 27:50 2:24 | 31:20 3:30 | 34:29 3:09 | 39:33 5:04 | 45:22 5:49 | 47:45 2:23 | 48:37 0:52 | 
| 6th | Peter Akers QO | M60 | 52:34 | 5:01 5:01 | 8:49 3:48 | 11:19 2:30 | 16:22 5:03 | 20:03 3:41 | 22:03 2:00 | 28:03 6:00 | 31:10 3:07 | 34:44 3:34 | 37:40 2:56 | 40:42 3:02 | 45:09 4:27 | 47:34 2:25 | 51:17 3:43 | 52:34 1:17 | 
| 7th | Thomas Hasler QO | M12 | 57:55 | 4:26 4:26 | 7:32 3:06 | 10:34 3:02 | 15:40 5:06 | 19:47 4:07 | 22:15 2:28 | 26:36 4:21 | 30:39 4:03 | 35:32 4:53 | 38:35 3:03 | 42:54 4:19 | 51:30 8:36 | 53:01 1:31 | 56:41 3:40 | 57:55 1:14 | 
| 8th | J Fishwick | M55 | 58:25 | 6:15 6:15 | 12:26 6:11 | 14:48 2:22 | 19:16 4:28 | 21:54 2:38 | 23:43 1:49 | 28:06 4:23 | 31:11 3:05 | 34:46 3:35 | 41:14 6:28 | 45:21 4:07 | 52:11 6:50 | 54:31 2:20 | 57:11 2:40 | 58:25 1:14 | 
| 9th | Jane Fishwick | W55 | 58:58 | 6:35 6:35 | 12:58 6:23 | 15:24 2:26 | 19:48 4:24 | 22:33 2:45 | 24:12 1:39 | 28:37 4:25 | 32:02 3:25 | 35:26 3:24 | 41:47 6:21 | 45:56 4:09 | 52:53 6:57 | 55:04 2:11 | 57:43 2:39 | 58:58 1:15 | 
| 10th | Jan Oxenham SARUM | W60 | 71:50 | 7:16 7:16 | 13:00 5:44 | 16:10 3:10 | 22:35 6:25 | 28:07 5:32 | 31:33 3:26 | 38:15 6:42 | 43:01 4:46 | 48:00 4:59 | 51:53 3:53 | 55:35 3:42 | 63:11 7:36 | 65:10 1:59 | 70:05 4:55 | 71:50 1:45 |