3.1km 60m
| Pos | Name | Age Class | Time | 1 (69) | 2 (47) | 3 (50) | 4 (51) | 5 (52) | 6 (43) | 7 (40) | 8 (39) | 9 (34) | 10 (33) | 11 (32) | 12 (31) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Sarah Horsler WIM | W12 | 31:31 | 2:53 2:53 | 6:21 3:28 | 8:18 1:57 | 12:12 3:54 | 14:44 2:32 | 18:49 4:05 | 20:39 1:50 | 22:21 1:42 | 26:38 4:17 | 27:43 1:05 | 28:10 0:27 | 30:43 2:33 | 31:31 0:48 | 
| 2nd | Brian Hart SARUM | M65 | 34:13 | 3:13 3:13 | 4:41 1:28 | 6:33 1:52 | 11:15 4:42 | 14:46 3:31 | 19:19 4:33 | 21:28 2:09 | 22:52 1:24 | 28:53 6:01 | 30:06 1:13 | 30:37 0:31 | 33:01 2:24 | 34:13 1:12 | 
| 3rd | Helen Molloy SPLOT | W45 | 38:30 | 3:42 3:42 | 5:43 2:01 | 7:53 2:10 | 11:59 4:06 | 14:08 2:09 | 21:53 7:45 | 24:30 2:37 | 26:30 2:00 | 32:17 5:47 | 33:44 1:27 | 34:29 0:45 | 37:06 2:37 | 38:30 1:24 | 
| 4th | Sheila Gold WSX | W55 | 39:30 | 4:09 4:09 | 6:56 2:47 | 9:36 2:40 | 13:37 4:01 | 17:08 3:31 | 22:02 4:54 | 24:03 2:01 | 28:26 4:23 | 33:45 5:19 | 34:58 1:13 | 35:28 0:30 | 38:12 2:44 | 39:30 1:18 | 
| 5th | Christopher Molloy SPLOT | M16 | 39:31 | 3:07 3:07 | 5:29 2:22 | 7:19 1:50 | 12:53 5:34 | 17:21 4:28 | 22:58 5:37 | 25:27 2:29 | 27:29 2:02 | 33:38 6:09 | 34:40 1:02 | 35:08 0:28 | 38:32 3:24 | 39:31 0:59 | 
| 6th | Cara Molloy SPLOT | W16 | 40:05 | 3:23 3:23 | 5:44 2:21 | 7:54 2:10 | 13:25 5:31 | 16:21 2:56 | 24:00 7:39 | 26:05 2:05 | 27:46 1:41 | 34:17 6:31 | 35:38 1:21 | 36:03 0:25 | 39:24 3:21 | 40:05 0:41 | 
| 7th | Agnes Brooke WSX | W9 | 60:05 | 11:29 11:29 | 15:21 3:52 | 18:27 3:06 | 26:56 8:29 | 33:23 6:27 | 40:51 7:28 | 44:07 3:16 | 46:58 2:51 | 52:23 5:25 | 53:38 1:15 | 54:12 0:34 | 58:13 4:01 | 60:05 1:52 | 
| 8th | Elliot Smith QO | M12 | 60:38 | 6:04 6:04 | 11:58 5:54 | 16:15 4:17 | 24:14 7:59 | 29:17 5:03 | 36:05 6:48 | 38:13 2:08 | 41:00 2:47 | 54:50 13:50 | 56:01 1:11 | 56:31 0:30 | 59:34 3:03 | 60:38 1:04 | 
| 9th | Isabel Thuesen IND | W0 | 61:31 | 4:28 4:28 | 6:57 2:29 | 9:28 2:31 | 15:53 6:25 | 20:39 4:46 | 28:58 8:19 | 31:28 2:30 | 33:35 2:07 | 52:19 18:44 | 55:01 2:42 | 55:45 0:44 | 60:06 4:21 | 61:31 1:25 |