5.8km
| Pos | Name | Age Class | Time | (S1) | 1 (120) | 2 (59) | 3 (60) | 4 (61) | 5 (115) | 6 (62) | 7 (68) | 8 (65) | 9 (67) | 10 (64) | 11 (63) | 12 (74) | 13 (72) | 14 (70) | 15 (69) | 16 (71) | 17 (106) | 18 (107) | 19 (77) | 20 (75) | 21 (109) | 22 (76) | 23 (112) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Robert Sweatman SOC | M50 | 33:15 | 0:00 0:00 | 1:11 1:11 | 2:21 1:10 | 3:15 0:54 | 4:05 0:50 | 5:14 1:09 | 6:47 1:33 | 8:37 1:50 | 10:20 1:43 | 11:55 1:35 | 14:02 2:07 | 16:35 2:33 | 18:31 1:56 | 20:18 1:47 | 21:50 1:32 | 23:10 1:20 | 24:13 1:03 | 25:29 1:16 | 26:37 1:08 | 28:20 1:43 | 29:34 1:14 | 30:34 1:00 | 31:52 1:18 | 32:47 0:55 | 33:15 0:28 | 
| 2nd | Dale Paget WSX | M50 | 33:18 | 0:00 0:00 | 1:04 1:04 | 2:09 1:05 | 3:01 0:52 | 3:45 0:44 | 4:52 1:07 | 6:23 1:31 | 8:10 1:47 | 9:47 1:37 | 11:32 1:45 | 13:44 2:12 | 16:14 2:30 | 18:13 1:59 | 19:53 1:40 | 21:27 1:34 | 22:43 1:16 | 23:46 1:03 | 24:54 1:08 | 26:04 1:10 | 28:08 2:04 | 29:25 1:17 | 30:25 1:00 | 31:48 1:23 | 32:48 1:00 | 33:18 0:30 | 
| 3rd | Ruth Holmes SN | W21 | 35:28 | 0:00 0:00 | 1:20 1:20 | 2:34 1:14 | 3:31 0:57 | 4:22 0:51 | 5:40 1:18 | 7:22 1:42 | 9:07 1:45 | 10:48 1:41 | 12:32 1:44 | 14:54 2:22 | 17:37 2:43 | 19:45 2:08 | 21:23 1:38 | 22:47 1:24 | 24:27 1:40 | 25:36 1:09 | 26:47 1:11 | 27:56 1:09 | 29:48 1:52 | 31:20 1:32 | 32:32 1:12 | 33:53 1:21 | 35:02 1:09 | 35:28 0:26 | 
| 4th | David Frampton HH | M40 | 36:05 | 0:00 0:00 | 1:21 1:21 | 2:34 1:13 | 3:40 1:06 | 4:35 0:55 | 5:49 1:14 | 7:23 1:34 | 9:22 1:59 | 11:09 1:47 | 12:36 1:27 | 14:53 2:17 | 17:35 2:42 | 19:31 1:56 | 21:28 1:57 | 23:40 2:12 | 25:09 1:29 | 26:21 1:12 | 27:42 1:21 | 28:57 1:15 | 30:40 1:43 | 32:02 1:22 | 33:11 1:09 | 34:41 1:30 | 35:40 0:59 | 36:05 0:25 | 
| 5th | Valerie Suter SLOW | W35 | 36:43 | 0:00 0:00 | 1:18 1:18 | 2:33 1:15 | 3:32 0:59 | 5:00 1:28 | 6:27 1:27 | 8:03 1:36 | 9:58 1:55 | 11:57 1:59 | 13:37 1:40 | 15:51 2:14 | 18:35 2:44 | 21:15 2:40 | 22:57 1:42 | 24:27 1:30 | 25:58 1:31 | 26:59 1:01 | 28:07 1:08 | 29:15 1:08 | 30:59 1:44 | 32:28 1:29 | 33:33 1:05 | 35:02 1:29 | 36:14 1:12 | 36:43 0:29 | 
| 6th | DAVID HUNT BOK | M50 | 36:50 | 0:00 0:00 | 1:23 1:23 | 2:35 1:12 | 3:31 0:56 | 4:19 0:48 | 5:41 1:22 | 7:21 1:40 | 9:18 1:57 | 11:15 1:57 | 12:42 1:27 | 15:13 2:31 | 18:17 3:04 | 20:19 2:02 | 22:03 1:44 | 24:10 2:07 | 25:40 1:30 | 26:53 1:13 | 28:09 1:16 | 29:18 1:09 | 31:09 1:51 | 32:28 1:19 | 33:33 1:05 | 34:58 1:25 | 36:23 1:25 | 36:50 0:27 | 
| 7th | Vince Roper SLOW | M45 | 37:19 | 0:00 0:00 | 1:14 1:14 | 2:29 1:15 | 3:28 0:59 | 4:21 0:53 | 5:39 1:18 | 7:22 1:43 | 9:26 2:04 | 11:22 1:56 | 12:58 1:36 | 15:23 2:25 | 18:22 2:59 | 20:35 2:13 | 22:28 1:53 | 24:15 1:47 | 25:52 1:37 | 27:20 1:28 | 28:38 1:18 | 29:56 1:18 | 31:48 1:52 | 33:11 1:23 | 34:17 1:06 | 35:48 1:31 | 36:50 1:02 | 37:19 0:29 | 
| 8th | David Averill BAOC | M50 | 38:53 | 0:00 0:00 | 1:16 1:16 | 2:44 1:28 | 3:43 0:59 | 4:42 0:59 | 6:07 1:25 | 9:09 3:02 | 11:11 2:02 | 13:03 1:52 | 14:30 1:27 | 16:53 2:23 | 19:54 3:01 | 22:07 2:13 | 23:54 1:47 | 25:25 1:31 | 27:12 1:47 | 28:27 1:15 | 29:40 1:13 | 30:52 1:12 | 32:52 2:00 | 34:19 1:27 | 35:18 0:59 | 36:53 1:35 | 38:24 1:31 | 38:53 0:29 | 
| 9th | Robert Lines SO | M45 | 39:49 | 0:00 0:00 | 1:14 1:14 | 2:29 1:15 | 4:07 1:38 | 5:18 1:11 | 6:41 1:23 | 8:24 1:43 | 10:31 2:07 | 12:53 2:22 | 14:39 1:46 | 16:59 2:20 | 20:18 3:19 | 22:36 2:18 | 24:39 2:03 | 26:12 1:33 | 27:45 1:33 | 29:04 1:19 | 30:28 1:24 | 31:45 1:17 | 34:07 2:22 | 35:38 1:31 | 36:54 1:16 | 38:22 1:28 | 39:22 1:00 | 39:49 0:27 | 
| 10th | Sally Calland WIM | W35 | 40:22 | 0:00 0:00 | 1:28 1:28 | 2:48 1:20 | 3:51 1:03 | 5:44 1:53 | 7:02 1:18 | 8:45 1:43 | 10:51 2:06 | 12:55 2:04 | 14:41 1:46 | 17:18 2:37 | 20:15 2:57 | 22:29 2:14 | 24:24 1:55 | 26:22 1:58 | 27:59 1:37 | 29:21 1:22 | 30:37 1:16 | 31:51 1:14 | 33:51 2:00 | 35:19 1:28 | 36:25 1:06 | 38:39 2:14 | 39:56 1:17 | 40:22 0:26 | 
| 11th | Joanne Pickering WIM | W21 | 42:00 | 0:00 0:00 | 1:31 1:31 | 2:54 1:23 | 3:57 1:03 | 4:50 0:53 | 6:32 1:42 | 8:35 2:03 | 10:53 2:18 | 13:05 2:12 | 14:47 1:42 | 17:36 2:49 | 21:00 3:24 | 23:19 2:19 | 25:27 2:08 | 27:33 2:06 | 29:24 1:51 | 30:43 1:19 | 32:09 1:26 | 33:30 1:21 | 35:43 2:13 | 37:18 1:35 | 38:35 1:17 | 40:11 1:36 | 41:29 1:18 | 42:00 0:31 | 
| 12th | Roger Crickmore WSX | M50 | 42:04 | 0:00 0:00 | 1:31 1:31 | 2:52 1:21 | 3:53 1:01 | 5:27 1:34 | 6:45 1:18 | 8:15 1:30 | 10:54 2:39 | 13:03 2:09 | 15:15 2:12 | 17:28 2:13 | 21:15 3:47 | 23:26 2:11 | 25:04 1:38 | 26:42 1:38 | 28:13 1:31 | 29:41 1:28 | 31:16 1:35 | 32:26 1:10 | 34:27 2:01 | 36:04 1:37 | 37:15 1:11 | 40:00 2:45 | 41:27 1:27 | 42:04 0:37 | 
| 13th | Robert Hick WSX | M50 | 43:58 | 0:00 0:00 | 1:28 1:28 | 2:55 1:27 | 4:00 1:05 | 5:01 1:01 | 6:36 1:35 | 8:29 1:53 | 10:51 2:22 | 12:59 2:08 | 14:46 1:47 | 17:34 2:48 | 20:44 3:10 | 23:38 2:54 | 25:43 2:05 | 27:49 2:06 | 29:50 2:01 | 31:28 1:38 | 33:02 1:34 | 34:26 1:24 | 36:37 2:11 | 38:17 1:40 | 39:38 1:21 | 42:01 2:23 | 43:21 1:20 | 43:58 0:37 | 
| 14th | Rebecca Ellis WIM | W21 | 44:38 | 0:00 0:00 | 1:22 1:22 | 2:38 1:16 | 3:44 1:06 | 4:43 0:59 | 6:16 1:33 | 9:38 3:22 | 12:09 2:31 | 14:02 1:53 | 15:34 1:32 | 18:07 2:33 | 21:21 3:14 | 23:53 2:32 | 26:03 2:10 | 28:06 2:03 | 30:05 1:59 | 31:19 1:14 | 32:29 1:10 | 33:38 1:09 | 35:42 2:04 | 37:23 1:41 | 38:59 1:36 | 41:15 2:16 | 44:11 2:56 | 44:38 0:27 | 
| 15th | Andrew French WIM | M45 | 45:27 | 0:00 0:00 | 1:30 1:30 | 2:54 1:24 | 4:06 1:12 | 5:06 1:00 | 6:53 1:47 | 8:52 1:59 | 11:50 2:58 | 14:02 2:12 | 15:52 1:50 | 18:45 2:53 | 22:05 3:20 | 25:09 3:04 | 27:22 2:13 | 29:45 2:23 | 31:35 1:50 | 33:06 1:31 | 34:39 1:33 | 36:16 1:37 | 38:46 2:30 | 40:30 1:44 | 41:54 1:24 | 43:46 1:52 | 44:55 1:09 | 45:27 0:32 | 
| 16th | Bruno Smith WSX | M50 | 46:43 | 0:00 0:00 | 1:33 1:33 | 2:48 1:15 | 3:51 1:03 | 4:55 1:04 | 6:34 1:39 | 8:14 1:40 | 10:26 2:12 | 13:27 3:01 | 15:39 2:12 | 18:22 2:43 | 22:15 3:53 | 25:32 3:17 | 28:24 2:52 | 30:34 2:10 | 32:06 1:32 | 33:35 1:29 | 35:00 1:25 | 36:10 1:10 | 38:39 2:29 | 41:45 3:06 | 43:08 1:23 | 45:02 1:54 | 46:14 1:12 | 46:43 0:29 | 
| 17th | Jon Darley GO | M45 | 46:56 | 0:00 0:00 | 1:27 1:27 | 2:45 1:18 | 3:58 1:13 | 4:58 1:00 | 6:43 1:45 | 8:43 2:00 | 11:16 2:33 | 13:38 2:22 | 15:48 2:10 | 18:41 2:53 | 22:22 3:41 | 25:21 2:59 | 27:39 2:18 | 29:45 2:06 | 32:05 2:20 | 33:37 1:32 | 35:21 1:44 | 37:09 1:48 | 39:49 2:40 | 41:32 1:43 | 43:16 1:44 | 45:04 1:48 | 46:29 1:25 | 46:56 0:27 | 
| 18th | Nigel Benham SARUM | M50 | 53:47 | 0:00 0:00 | 1:26 1:26 | 2:54 1:28 | 4:21 1:27 | 5:30 1:09 | 7:11 1:41 | 9:26 2:15 | 12:14 2:48 | 17:58 5:44 | 20:35 2:37 | 23:50 3:15 | 27:26 3:36 | 30:15 2:49 | 33:17 3:02 | 35:36 2:19 | 37:33 1:57 | 39:11 1:38 | 40:50 1:39 | 42:39 1:49 | 45:17 2:38 | 47:18 2:01 | 48:42 1:24 | 50:38 1:56 | 53:15 2:37 | 53:47 0:32 | 
| 19th | Emma Crickmore WSX | W20 | 63:33 | 0:00 0:00 | 1:44 1:44 | 3:29 1:45 | 5:51 2:22 | 7:57 2:06 | 10:25 2:28 | 12:47 2:22 | 16:22 3:35 | 19:23 3:01 | 22:24 3:01 | 26:39 4:15 | 31:17 4:38 | 34:40 3:23 | 38:18 3:38 | 40:57 2:39 | 44:05 3:08 | 46:08 2:03 | 48:13 2:05 | 50:17 2:04 | 54:20 4:03 | 56:54 2:34 | 58:40 1:46 | 61:37 2:57 | 63:03 1:26 | 63:33 0:30 | 
| disq | Jason Falconer WSX | M40 | 40:17 | 0:00 0:00 | 1:19 1:19 | 2:22 1:03 | 3:12 0:50 | 4:11 0:59 | 5:59 1:48 | 7:31 1:32 | 9:25 1:54 | 12:10 2:45 | 13:57 1:47 | 16:06 2:09 | 19:32 3:26 | 21:19 1:47 | 22:51 1:32 | 26:05 3:14 | 27:27 1:22 | 28:37 1:10 | 31:29 2:52 | 32:35 1:06 | 34:21 1:46 | 35:41 1:20 | 36:46 1:05 | 38:34 1:48 | 39:52 1:18 | 40:17 0:25 |