3.4km
| Pos | Name | Age Class | Time | (S1) | 1 (120) | 2 (59) | 3 (61) | 4 (62) | 5 (65) | 6 (68) | 7 (64) | 8 (72) | 9 (70) | 10 (69) | 11 (71) | 12 (77) | 13 (109) | 14 (76) | 15 (112) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Mary Nixon SOC | W65 | 32:09 | 0:00 0:00 | 1:51 1:51 | 3:39 1:48 | 4:59 1:20 | 7:04 2:05 | 8:36 1:32 | 11:26 2:50 | 15:10 3:44 | 17:55 2:45 | 20:07 2:12 | 22:16 2:09 | 23:52 1:36 | 25:45 1:53 | 27:58 2:13 | 30:01 2:03 | 31:26 1:25 | 32:09 0:43 | 
| 2nd | Angela Darley GO | W40 | 33:23 | 0:00 0:00 | 1:49 1:49 | 3:38 1:49 | 4:47 1:09 | 6:56 2:09 | 8:34 1:38 | 11:30 2:56 | 14:19 2:49 | 17:22 3:03 | 20:32 3:10 | 23:11 2:39 | 25:07 1:56 | 27:01 1:54 | 29:09 2:08 | 31:06 1:57 | 32:45 1:39 | 33:23 0:38 | 
| 3rd | Charlotte Thornton SARUM | W65 | 37:58 | 0:00 0:00 | 2:31 2:31 | 4:40 2:09 | 6:14 1:34 | 8:53 2:39 | 10:40 1:47 | 14:17 3:37 | 17:35 3:18 | 21:08 3:33 | 23:41 2:33 | 26:17 2:36 | 28:19 2:02 | 30:50 2:31 | 32:45 1:55 | 35:16 2:31 | 37:15 1:59 | 37:58 0:43 | 
| 4th | Yvonne Hodson TVOC | W65 | 38:47 | 0:00 0:00 | 2:08 2:08 | 4:06 1:58 | 5:37 1:31 | 7:54 2:17 | 9:46 1:52 | 13:15 3:29 | 16:26 3:11 | 21:26 5:00 | 24:11 2:45 | 26:42 2:31 | 28:49 2:07 | 31:54 3:05 | 33:46 1:52 | 36:11 2:25 | 38:06 1:55 | 38:47 0:41 | 
| 5th | Gillian Cross WIM | W65 | 45:46 | 0:00 0:00 | 2:14 2:14 | 4:36 2:22 | 6:09 1:33 | 8:50 2:41 | 10:56 2:06 | 15:17 4:21 | 19:54 4:37 | 23:35 3:41 | 26:34 2:59 | 29:27 2:53 | 31:51 2:24 | 36:11 4:20 | 38:23 2:12 | 42:30 4:07 | 44:46 2:16 | 45:46 1:00 | 
| 6th | Tracy Crickmore WSX | W45 | 45:58 | 0:00 0:00 | 2:14 2:14 | 4:29 2:15 | 6:01 1:32 | 8:44 2:43 | 10:59 2:15 | 15:11 4:12 | 18:13 3:02 | 22:23 4:10 | 25:45 3:22 | 28:51 3:06 | 31:34 2:43 | 35:22 3:48 | 38:20 2:58 | 42:38 4:18 | 45:11 2:33 | 45:58 0:47 | 
| 7th | Deborah Mays WIM | W50 | 46:45 | 0:00 0:00 | 3:13 3:13 | 5:54 2:41 | 8:23 2:29 | 11:05 2:42 | 13:00 1:55 | 16:40 3:40 | 20:28 3:48 | 24:09 3:41 | 27:28 3:19 | 31:06 3:38 | 33:15 2:09 | 36:17 3:02 | 38:33 2:16 | 41:43 3:10 | 45:43 4:00 | 46:45 1:02 | 
| 8th | Jose Stanley WIM | W65 | 50:07 | 0:00 0:00 | 2:59 2:59 | 5:43 2:44 | 7:51 2:08 | 11:06 3:15 | 13:24 2:18 | 18:30 5:06 | 22:57 4:27 | 28:13 5:16 | 31:40 3:27 | 34:57 3:17 | 37:24 2:27 | 40:40 3:16 | 43:19 2:39 | 46:59 3:40 | 49:07 2:08 | 50:07 1:00 |