7.1km
| Pos | Name | Age Class | Time | 1 (59) | 2 (60) | 3 (64) | 4 (67) | 5 (68) | 6 (70) | 7 (72) | 8 (73) | 9 (74) | 10 (75) | 11 (71) | 12 (66) | 13 (63) | 14 (109) | 15 (110) | 16 (111) | 17 (112) | 18 (123) | 19 (42) | 20 (55) | 21 (45) | 22 (47) | 23 (43) | 24 (53) | 25 (54) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Pete Jones SN | M55 | 33:38 | 2:13 2:13 | 3:26 1:13 | 6:01 2:35 | 6:59 0:58 | 8:18 1:19 | 9:46 1:28 | 12:17 2:31 | 13:01 0:44 | 15:13 2:12 | 16:52 1:39 | 19:19 2:27 | 22:17 2:58 | 22:54 0:37 | 28:19 5:25 | 29:00 0:41 | 29:42 0:42 | 31:31 1:49 | 31:49 0:18 | 32:08 0:19 | 32:27 0:19 | 32:43 0:16 | 32:49 0:06 | 33:13 0:24 | 33:28 0:15 | 33:34 0:06 | 33:38 0:04 | 
| 2nd | Ian Ditchfield MV | M55 | 34:15 | 2:15 2:15 | 3:31 1:16 | 6:09 2:38 | 7:11 1:02 | 8:38 1:27 | 10:01 1:23 | 12:35 2:34 | 13:27 0:52 | 15:38 2:11 | 17:18 1:40 | 19:53 2:35 | 22:53 3:00 | 23:32 0:39 | 28:33 5:01 | 29:17 0:44 | 29:59 0:42 | 32:09 2:10 | 32:27 0:18 | 32:41 0:14 | 33:01 0:20 | 33:15 0:14 | 33:23 0:08 | 33:47 0:24 | 34:04 0:17 | 34:11 0:07 | 34:15 0:04 | 
| 3rd | Keith Tonkin GO | M55 | 34:22 | 2:18 2:18 | 3:30 1:12 | 6:10 2:40 | 7:22 1:12 | 8:51 1:29 | 10:28 1:37 | 12:53 2:25 | 13:38 0:45 | 15:38 2:00 | 17:17 1:39 | 19:47 2:30 | 22:52 3:05 | 23:33 0:41 | 29:00 5:27 | 29:45 0:45 | 30:23 0:38 | 32:13 1:50 | 32:36 0:23 | 32:49 0:13 | 33:08 0:19 | 33:21 0:13 | 33:27 0:06 | 33:49 0:22 | 34:10 0:21 | 34:17 0:07 | 34:22 0:05 | 
| 4th | Alun Jones TVOC | M55 | 35:30 | 2:16 2:16 | 3:29 1:13 | 5:57 2:28 | 6:58 1:01 | 8:18 1:20 | 9:39 1:21 | 13:32 3:53 | 14:16 0:44 | 16:18 2:02 | 18:02 1:44 | 20:25 2:23 | 23:49 3:24 | 24:26 0:37 | 29:40 5:14 | 30:21 0:41 | 31:02 0:41 | 32:56 1:54 | 33:17 0:21 | 34:00 0:43 | 34:19 0:19 | 34:31 0:12 | 34:38 0:07 | 35:01 0:23 | 35:19 0:18 | 35:25 0:06 | 35:30 0:05 | 
| 5th | Ian Sayer WSX | M60 | 39:25 | 2:21 2:21 | 3:39 1:18 | 6:50 3:11 | 8:01 1:11 | 10:09 2:08 | 12:11 2:02 | 15:02 2:51 | 15:47 0:45 | 18:04 2:17 | 19:51 1:47 | 22:43 2:52 | 26:57 4:14 | 27:55 0:58 | 33:40 5:45 | 34:32 0:52 | 35:19 0:47 | 37:19 2:00 | 37:41 0:22 | 37:55 0:14 | 38:18 0:23 | 38:32 0:14 | 38:39 0:07 | 39:01 0:22 | 39:16 0:15 | 39:21 0:05 | 39:25 0:04 | 
| 6th | Robin Smith SOC | M60 | 41:36 | 2:20 2:20 | 3:43 1:23 | 6:44 3:01 | 7:54 1:10 | 9:28 1:34 | 11:02 1:34 | 13:47 2:45 | 16:10 2:23 | 19:42 3:32 | 21:34 1:52 | 24:15 2:41 | 27:55 3:40 | 28:41 0:46 | 34:28 5:47 | 35:16 0:48 | 36:03 0:47 | 37:55 1:52 | 38:17 0:22 | 39:37 1:20 | 40:01 0:24 | 40:17 0:16 | 40:24 0:07 | 40:53 0:29 | 41:23 0:30 | 41:31 0:08 | 41:36 0:05 | 
| 7th | Michael James BAOC | M55 | 42:37 | 2:42 2:42 | 4:14 1:32 | 7:23 3:09 | 8:47 1:24 | 11:04 2:17 | 13:12 2:08 | 16:21 3:09 | 17:10 0:49 | 20:37 3:27 | 22:15 1:38 | 25:07 2:52 | 28:26 3:19 | 29:17 0:51 | 35:14 5:57 | 36:14 1:00 | 36:57 0:43 | 39:06 2:09 | 39:41 0:35 | 40:08 0:27 | 40:58 0:50 | 41:14 0:16 | 41:24 0:10 | 41:57 0:33 | 42:24 0:27 | 42:33 0:09 | 42:37 0:04 | 
| 8th | Alastair Moir SOC | M55 | 46:08 | 2:39 2:39 | 4:15 1:36 | 7:57 3:42 | 9:20 1:23 | 11:07 1:47 | 12:52 1:45 | 17:19 4:27 | 18:12 0:53 | 20:55 2:43 | 23:31 2:36 | 26:59 3:28 | 30:49 3:50 | 31:47 0:58 | 38:26 6:39 | 39:19 0:53 | 40:33 1:14 | 43:35 3:02 | 44:13 0:38 | 44:31 0:18 | 44:51 0:20 | 45:05 0:14 | 45:11 0:06 | 45:42 0:31 | 45:58 0:16 | 46:05 0:07 | 46:08 0:03 | 
| 9th | Mike Goldthorpe SOC | M55 | 46:47 | 2:48 2:48 | 4:20 1:32 | 7:41 3:21 | 9:01 1:20 | 10:45 1:44 | 13:09 2:24 | 16:46 3:37 | 17:33 0:47 | 21:43 4:10 | 23:38 1:55 | 26:38 3:00 | 30:05 3:27 | 30:52 0:47 | 37:06 6:14 | 37:58 0:52 | 38:44 0:46 | 43:23 4:39 | 43:54 0:31 | 44:24 0:30 | 45:01 0:37 | 45:19 0:18 | 45:28 0:09 | 46:05 0:37 | 46:28 0:23 | 46:39 0:11 | 46:47 0:08 | 
| 10th | Ian Lawson WAOC | M55 | 51:56 | 3:20 3:20 | 5:11 1:51 | 8:49 3:38 | 10:39 1:50 | 12:49 2:10 | 14:52 2:03 | 18:48 3:56 | 20:20 1:32 | 24:09 3:49 | 26:44 2:35 | 30:25 3:41 | 35:37 5:12 | 36:36 0:59 | 44:41 8:05 | 45:42 1:01 | 46:45 1:03 | 49:14 2:29 | 49:52 0:38 | 50:10 0:18 | 50:34 0:24 | 50:46 0:12 | 50:57 0:11 | 51:22 0:25 | 51:39 0:17 | 51:51 0:12 | 51:56 0:05 | 
| 11th | Mike Elliot MV | M60 | 55:37 | 3:15 3:15 | 5:24 2:09 | 9:26 4:02 | 11:01 1:35 | 13:04 2:03 | 15:34 2:30 | 19:40 4:06 | 20:54 1:14 | 24:27 3:33 | 27:05 2:38 | 30:55 3:50 | 37:43 6:48 | 38:47 1:04 | 47:18 8:31 | 48:20 1:02 | 49:38 1:18 | 52:34 2:56 | 53:18 0:44 | 53:36 0:18 | 54:04 0:28 | 54:20 0:16 | 54:28 0:08 | 54:58 0:30 | 55:23 0:25 | 55:32 0:09 | 55:37 0:05 | 
| 12th | Jon Wheatcroft TVOC | M60 | 55:46 | 3:43 3:43 | 5:40 1:57 | 9:29 3:49 | 11:00 1:31 | 13:14 2:14 | 16:05 2:51 | 20:12 4:07 | 21:18 1:06 | 25:36 4:18 | 28:03 2:27 | 32:48 4:45 | 37:46 4:58 | 38:40 0:54 | 47:00 8:20 | 47:56 0:56 | 49:12 1:16 | 52:17 3:05 | 53:10 0:53 | 53:37 0:27 | 54:06 0:29 | 54:28 0:22 | 54:37 0:09 | 55:09 0:32 | 55:30 0:21 | 55:38 0:08 | 55:46 0:08 | 
| 13th | Jonathan Johns SN | M55 | 64:35 | 3:06 3:06 | 5:18 2:12 | 9:25 4:07 | 11:11 1:46 | 15:53 4:42 | 18:12 2:19 | 22:51 4:39 | 26:54 4:03 | 32:21 5:27 | 35:29 3:08 | 39:38 4:09 | 44:31 4:53 | 45:46 1:15 | 55:04 9:18 | 56:28 1:24 | 57:26 0:58 | 61:17 3:51 | 61:42 0:25 | 62:15 0:33 | 62:49 0:34 | 63:08 0:19 | 63:15 0:07 | 63:57 0:42 | 64:23 0:26 | 64:30 0:07 | 64:35 0:05 | 
| 14th | Paul Channing SOFA | M55 | 64:53 | 3:57 3:57 | 5:44 1:47 | 12:57 7:13 | 15:57 3:00 | 18:13 2:16 | 20:35 2:22 | 24:39 4:04 | 25:48 1:09 | 29:26 3:38 | 31:38 2:12 | 37:16 5:38 | 42:35 5:19 | 45:52 3:17 | 54:35 8:43 | 55:53 1:18 | 56:52 0:59 | 60:37 3:45 | 61:14 0:37 | 61:59 0:45 | 63:02 1:03 | 63:20 0:18 | 63:32 0:12 | 64:10 0:38 | 64:38 0:28 | 64:48 0:10 | 64:53 0:05 | 
| rtd | Nigel Britton JOK | M60 | 5:51 5:51 | 10:56 5:05 | 16:40 5:44 | 19:07 2:27 | 22:24 3:17 | 25:51 3:27 | 32:22 6:31 | 35:17 2:55 | 41:17 6:00 | 45:03 3:46 | 50:20 5:17 | 57:09 6:49 | 58:39 1:30 | 70:43 12:04 | 72:15 1:32 | 73:45 1:30 | 77:36 3:51 | 78:34 0:58 | ----- | ----- | ----- | ----- | ----- | ----- | ----- | ----- ----- | |
| m25 | James Crawford GO | M55 | 36:25 | 2:25 2:25 | 3:34 1:09 | 6:17 2:43 | 7:09 0:52 | 8:28 1:19 | 9:52 1:24 | 14:47 4:55 | 15:32 0:45 | 19:31 3:59 | 21:05 1:34 | 23:32 2:27 | 26:16 2:44 | 26:49 0:33 | 31:12 4:23 | 31:54 0:42 | 32:32 0:38 | 34:13 1:41 | 34:29 0:16 | 34:44 0:15 | 35:15 0:31 | 35:27 0:12 | 35:35 0:08 | 35:59 0:24 | 36:15 0:16 | ----- | 36:25 ----- | 
| m18 m20 | Tim Houlder WSX | M55 | 50:02 | 2:40 2:40 | 9:04 6:24 | 12:06 3:02 | 13:20 1:14 | 14:53 1:33 | 17:06 2:13 | 20:48 3:42 | 22:13 1:25 | 25:46 3:33 | 27:39 1:53 | 31:29 3:50 | 35:35 4:06 | 36:21 0:46 | 43:03 6:42 | 43:51 0:48 | 45:05 1:14 | 47:51 2:46 | ----- | 48:32 ----- | ----- | 48:57 ----- | 49:05 0:08 | 49:33 0:28 | 49:53 0:20 | 49:58 0:05 | 50:02 0:04 |