3.5km 80m
| Pos | Name | Age Class | Time | 1 (53) | 2 (62) | 3 (56) | 4 (63) | 5 (58) | 6 (57) | 7 (68) | 8 (48) | 9 (55) | 10 (71) | 11 (31) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Peter Hambleton SARUM | M70 | 37:22 | 2:37 2:37 | 6:29 3:52 | 10:28 3:59 | 13:15 2:47 | 15:04 1:49 | 19:28 4:24 | 24:54 5:26 | 27:43 2:49 | 32:43 5:00 | 36:12 3:29 | 37:11 0:59 | 37:22 0:11 | 
| 2nd | Sue Hands WIM | W65 | 38:33 | 3:02 3:02 | 6:34 3:32 | 10:55 4:21 | 13:53 2:58 | 16:02 2:09 | 19:26 3:24 | 26:07 6:41 | 28:13 2:06 | 33:41 5:28 | 37:17 3:36 | 38:22 1:05 | 38:33 0:11 | 
| 3rd | Dulcie Grierson DEVON | W16 | 39:30 | 2:11 2:11 | 5:12 3:01 | 10:31 5:19 | 12:19 1:48 | 14:30 2:11 | 19:37 5:07 | 25:03 5:26 | 27:27 2:24 | 34:17 6:50 | 38:15 3:58 | 39:16 1:01 | 39:30 0:14 | 
| 4th | Jill Green DEVON | W65 | 46:33 | 5:06 5:06 | 8:59 3:53 | 13:55 4:56 | 18:11 4:16 | 20:12 2:01 | 23:47 3:35 | 30:26 6:39 | 35:47 5:21 | 41:19 5:32 | 44:53 3:34 | 46:17 1:24 | 46:33 0:16 | 
| 5th | Ruth Chesters DEVON | W60 | 47:36 | 5:56 5:56 | 9:50 3:54 | 15:26 5:36 | 19:08 3:42 | 21:35 2:27 | 25:28 3:53 | 33:31 8:03 | 35:50 2:19 | 41:53 6:03 | 45:56 4:03 | 47:21 1:25 | 47:36 0:15 | 
| 6th | Vicki Crawford WIM | W70 | 49:01 | 3:17 3:17 | 7:31 4:14 | 13:27 5:56 | 19:23 5:56 | 22:12 2:49 | 26:12 4:00 | 32:09 5:57 | 35:01 2:52 | 42:36 7:35 | 47:31 4:55 | 48:43 1:12 | 49:01 0:18 | 
| 7th | Elsie Hargreaves KERNO | W65 | 49:11 | 2:41 2:41 | 8:32 5:51 | 15:34 7:02 | 20:23 4:49 | 23:31 3:08 | 28:22 4:51 | 34:37 6:15 | 36:56 2:19 | 43:34 6:38 | 47:52 4:18 | 48:54 1:02 | 49:11 0:17 | 
| 8th | Mike Crockett QO | M75 | 50:22 | 8:37 8:37 | 12:31 3:54 | 17:49 5:18 | 22:04 4:15 | 24:38 2:34 | 30:08 5:30 | 36:10 6:02 | 38:41 2:31 | 44:34 5:53 | 48:50 4:16 | 50:07 1:17 | 50:22 0:15 | 
| 9th | Clare Fletcher BOK | W70 | 54:23 | 3:30 3:30 | 8:26 4:56 | 15:20 6:54 | 18:22 3:02 | 21:16 2:54 | 25:44 4:28 | 33:39 7:55 | 37:16 3:37 | 46:01 8:45 | 52:36 6:35 | 54:03 1:27 | 54:23 0:20 | 
| 10th | Robin Walker BOK | M75 | 55:27 | 3:01 3:01 | 7:49 4:48 | 14:47 6:58 | 18:43 3:56 | 21:44 3:01 | 26:44 5:00 | 36:37 9:53 | 40:24 3:47 | 48:11 7:47 | 53:36 5:25 | 55:08 1:32 | 55:27 0:19 | 
| 11th | Charlotte Thornton SARUM | W65 | 55:31 | 4:02 4:02 | 9:00 4:58 | 15:07 6:07 | 18:42 3:35 | 21:30 2:48 | 26:54 5:24 | 35:14 8:20 | 41:10 5:56 | 47:43 6:33 | 53:29 5:46 | 55:13 1:44 | 55:31 0:18 | 
| 12th | Pete Akers QO | M60 | 57:02 | 3:41 3:41 | 9:01 5:20 | 18:39 9:38 | 23:57 5:18 | 27:29 3:32 | 32:59 5:30 | 41:22 8:23 | 44:10 2:48 | 50:40 6:30 | 55:34 4:54 | 56:43 1:09 | 57:02 0:19 | 
| 13th | Steve Claxton IND | M35 | 57:12 | 3:08 3:08 | 7:07 3:59 | 10:18 3:11 | 15:37 5:19 | 18:22 2:45 | 35:46 17:24 | 45:34 9:48 | 48:18 2:44 | 52:18 4:00 | 55:52 3:34 | 56:58 1:06 | 57:12 0:14 | 
| 14th | John Higgins BOK | M75 | 60:07 | 5:22 5:22 | 10:08 4:46 | 17:01 6:53 | 21:43 4:42 | 24:14 2:31 | 29:03 4:49 | 38:41 9:38 | 42:31 3:50 | 53:25 10:54 | 58:04 4:39 | 59:49 1:45 | 60:07 0:18 | 
| 15th | Heather Andrews CHIG | W55 | 61:37 | 4:28 4:28 | 11:22 6:54 | 16:53 5:31 | 20:42 3:49 | 24:29 3:47 | 30:23 5:54 | 41:21 10:58 | 45:15 3:54 | 53:27 8:12 | 59:04 5:37 | 61:17 2:13 | 61:37 0:20 | 
| 16th | Gill Thomlinson SOC | W65 | 69:04 | 4:33 4:33 | 8:57 4:24 | 22:32 13:35 | 25:02 2:30 | 27:42 2:40 | 32:17 4:35 | 54:53 22:36 | 57:12 2:19 | 62:35 5:23 | 67:06 4:31 | 68:45 1:39 | 69:04 0:19 | 
| 17th | Susan Hateley DEVON | W65 | 71:07 | 6:59 6:59 | 13:45 6:46 | 21:22 7:37 | 26:44 5:22 | 30:04 3:20 | 35:24 5:20 | 44:09 8:45 | 47:55 3:46 | 63:01 15:06 | 69:02 6:01 | 70:48 1:46 | 71:07 0:19 | 
| 18th | Joan Hambleton SARUM | W70 | 73:27 | 4:22 4:22 | 10:49 6:27 | 18:21 7:32 | 28:05 9:44 | 31:17 3:12 | 36:39 5:22 | 57:52 21:13 | 60:48 2:56 | 66:51 6:03 | 71:20 4:29 | 73:04 1:44 | 73:27 0:23 | 
| 19th | Richard Arman WSX | M80 | 74:29 | 4:18 4:18 | 13:33 9:15 | 21:40 8:07 | 28:06 6:26 | 31:49 3:43 | 37:46 5:57 | 54:58 17:12 | 58:07 3:09 | 66:18 8:11 | 72:16 5:58 | 74:03 1:47 | 74:29 0:26 | 
| 20th | Richard Keighley WIM | M65 | 79:52 | 4:55 4:55 | 12:11 7:16 | 21:59 9:48 | 26:41 4:42 | 31:15 4:34 | 41:58 10:43 | 54:20 12:22 | 60:30 6:10 | 70:28 9:58 | 77:22 6:54 | 79:17 1:55 | 79:52 0:35 | 
| 21st | Judith Bland WIM | W70 | 80:43 | 3:57 3:57 | 10:27 6:30 | 19:33 9:06 | 25:37 6:04 | 30:00 4:23 | 37:32 7:32 | 59:04 21:32 | 64:11 5:07 | 72:17 8:06 | 78:23 6:06 | 80:09 1:46 | 80:43 0:34 | 
| 22nd | Sarah Houlder WSX | W50 | 80:50 | 5:48 5:48 | 12:02 6:14 | 19:10 7:08 | 24:28 5:18 | 27:31 3:03 | 35:04 7:33 | 58:46 23:42 | 64:13 5:27 | 73:29 9:16 | 78:48 5:19 | 80:31 1:43 | 80:50 0:19 | 
| 23rd | Daniele Fawkner-Corbett BOK | W60 | 84:42 | 4:40 4:40 | 10:12 5:32 | 17:43 7:31 | 28:04 10:21 | 34:51 6:47 | 45:40 10:49 | 59:52 14:12 | 65:04 5:12 | 77:47 12:43 | 82:49 5:02 | 84:23 1:34 | 84:42 0:19 | 
| 24th | Roy Morgan WSX | M75 | 92:18 | 4:41 4:41 | 15:11 10:30 | 25:57 10:46 | 33:13 7:16 | 37:29 4:16 | 47:13 9:44 | 65:00 17:47 | 70:45 5:45 | 83:11 12:26 | 89:25 6:14 | 91:50 2:25 | 92:18 0:28 | 
| 25th | Patricia Walker BOK | W70 | 111:03 | 8:35 8:35 | 18:43 10:08 | 33:53 15:10 | 39:40 5:47 | 44:32 4:52 | 55:15 10:43 | 87:12 31:57 | 92:28 5:16 | 102:01 9:33 | 108:14 6:13 | 110:42 2:28 | 111:03 0:21 | 
| m6 | Jill Brown WSX | W65 | 121:44 | 4:56 4:56 | 25:51 20:55 | 44:29 18:38 | 50:32 6:03 | 55:31 4:59 | ----- | 99:14 ----- | 104:25 5:11 | 113:48 9:23 | 119:20 5:32 | 121:15 1:55 | 121:44 0:29 |