2.3km 20m
| Pos | Name | Age Class | Time | 1 (47) | 2 (45) | 3 (38) | 4 (35) | 5 (39) | 6 (40) | 7 (41) | 8 (46) | 9 (37) | 10 (43) | 11 (31) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Darren Whittingham WIM | M10 | 14:51 | 2:15 2:15 | 2:57 0:42 | 3:27 0:30 | 5:34 2:07 | 7:27 1:53 | 8:13 0:46 | 9:17 1:04 | 10:48 1:31 | 14:06 3:18 | 14:23 0:17 | 14:39 0:16 | 14:51 0:12 | 
| 2nd | Elizabeth Horsler WIM | W10 | 17:15 | 2:20 2:20 | 3:05 0:45 | 3:30 0:25 | 6:00 2:30 | 9:05 3:05 | 9:54 0:49 | 11:06 1:12 | 12:38 1:32 | 16:25 3:47 | 16:45 0:20 | 17:02 0:17 | 17:15 0:13 | 
| 3rd | Martyn Buttle IND | M45 | 18:24 | 2:13 2:13 | 3:52 1:39 | 4:17 0:25 | 6:50 2:33 | 8:55 2:05 | 9:57 1:02 | 11:10 1:13 | 12:55 1:45 | 17:09 4:14 | 17:33 0:24 | 18:04 0:31 | 18:24 0:20 | 
| 4th | Zoe Paget WSX | W10 | 18:29 | 3:09 3:09 | 4:29 1:20 | 5:00 0:31 | 7:30 2:30 | 10:00 2:30 | 10:41 0:41 | 12:09 1:28 | 13:32 1:23 | 17:35 4:03 | 17:58 0:23 | 18:15 0:17 | 18:29 0:14 | 
| 5th | Thomas Forster SOC | M10 | 24:35 | 2:09 2:09 | 3:07 0:58 | 3:35 0:28 | 5:47 2:12 | 8:51 3:04 | 9:53 1:02 | 11:27 1:34 | 16:36 5:09 | 21:58 5:22 | 22:20 0:22 | 24:22 2:02 | 24:35 0:13 | 
| 6th | Angela Warden & John Masters U3A | M70 | 56:29 | 10:13 10:13 | 15:44 5:31 | 17:44 2:00 | 23:41 5:57 | 28:39 4:58 | 37:42 9:03 | 39:14 1:32 | 42:52 3:38 | 52:50 9:58 | 54:26 1:36 | 55:44 1:18 | 56:29 0:45 |